VALOR FITNESS BD-7 POWER RACK WITH LAT PULL

Valor Fitness BD-7 Power Rack Review

The fact that you need to do different kinds of exercise at home doesn’t mean you must empty your account to buy all sorts of home gym equipment which, often times, harm you in different ways while using them.  Guess what! Staying fit at home is fun, affordable and safe if you use the right

The best push-up bars and push-up handles for your home gym

The Best Push-up Bars and Push-up Handles for Your Home Gym

If you aren’t finding the regular pushups challenging enough, it’s time to buy a push-up bar or push-up handle. These inexpensive home gym accessories are meant to increase the intensity of your workouts. They make you engage more muscles than what is required during regular pushups.  The more muscles you engage, the more benefits you

Best squat racks at Walmart

The Best Squat Racks at Walmart

Did you know an average person spends half of his day sitting! As you age, the sitting time increases, which is why people suffer from muscle loss and decreased balance. We all know how sitting for long hours can affect our physical and mental health. But, unfortunately, we can’t do much about it. But wait,

Titan T-2 Series Power Rack Review

Titan T-2 Series Power Rack Review

Overview of the Titan T2: The Titan T2 Power Rack is an entry level weightlifting power rack. The Titan T2 is a power rack that offers a total of 28 positions, accommodating different heights. You can perform a variety of exercises with this power rack utilizing the lifting cage and the squat rack. If you

7 best adjustable kettlebells for your home gym

7 Best Adjustable Kettlebells for Your Home Gym

The one equipment that you will always find on the aisles on all gyms and fitness centers is kettlebells. Those candy-colored weights have numerous benefits and yet they are quite inexpensive as compared to $1000 exercise machines.  Various studies have proven that kettlebells can help improve core stability and increase your stamina and endurance. They

Valor Fitness BD-61 Cable Crossover Station Review

Valor Fitness BD-61 Cable Crossover Station Review

Setting up a home gym is not so easy, especially when you don’t have a lot of space and budget, which is not uncommon with many of us. Thankfully, some versatile and affordable home gym equipment such as cable crossover stations can help us achieve our fitness goals right in the comfort of our home

Best Doorway Pull-Up Bars That Don't Require Screws

The Ikon Fitness Pull-Up Bar: Best In Class

Pull-up bars are one of the most effective tools for increasing strength throughout your entire body. Pull-up bars assist you in strengthen the muscles located in your back, arms, and chest. By completing pull-ups, you are increasing your grip strength. One reason why many people include pull-ups into their regimen is to build functional strength.

Stamina 1690 Power Tower Review

Stamina 1690 Power Tower Review

If you are looking for a simple, effective, and affordable at home workout tower, the Stamina 1690 Power Tower is a good option for you.  The Stamina 1690 Power Tower is an all-in-one tool for at home bodyweight training. The product can be used for a variety of calisthenic exercises including pull-ups, dips, push-ups, chin-ups,

Dr. Motion Graduated Compression Socks Review

Dr. Motion Graduated Compression Socks Review

Do you work on your feet all day, never taking time to rest? Maybe, you have joined the local gym and want to become a weightlifter.  Or better yet, you have a home gym.  The results can be tired, swollen feet, and ankles. The use of compression socks keeps the blood flowing, reduces swelling, and helps

Fitness Reality 1000 Weight Bench Product Review

Fitness Reality 1000 Weight Bench Review

If you’re serious about building a home gym, then a weight bench should definitely be on your shopping list. When looking for the perfect weight bench to suit your needs, you’ll often find that they come in two categories: durable or versatile. Some are quite strong, but rather rigid. Others are more foldable and can