Have you seen a rack-like thing in a commercial gym that has a barbell attached to it? The barbell just goes up and down and can be hooked at whatever position you want. That’s a smith machine. They are quite popular in commercial gyms because they eliminate the need for a spotter. Most people assume
Quick Video: Unquestionably, Rogue Fitness manufactures some of the best squat racks. Most of them are meant for hardcore trainers and athletes who do not want to settle down for anything but the best. All its power racks have a walk-through design i.e. they do not have a rear stabilizer bar, which restricts you from
Quick Video: Titan and Peakform Adjustable Kettlebell Instruction Manual The manual is the same for both and you can download it here. Intro In our previous blog, we had reviewed the Bowflex SelectTech 840 adjustable Kettlebell. A major problem that we experienced with it is that it has an elongated shape, much longer than the
Quick Video: This is a fairly new product and its design and functionality is no different from the rest of the deep tissue massage guns that we have reviewed on our website. That being said, E-win massage gun works as expected and comes with multiple attachments heads; each intended to be used on a specific
Weightlifting belts are not fashion accessories that gymgoers use to proudly display their V-taper and get a beastly look. Rather, they are an absolute must-have for people who lift medium to heavy weights. Plus, if you have back issues, you might use a weightlifting belt even if you are not training with a significant amount
This is the third and last article of our ‘best olympic barbell’ series. Here, we will be reviewing 5 high-end barbells meant for people who are already lifting a decent amount of weight and want to upgrade their existing barbell with something better. Some of the barbells listed here are meant for fitness freaks whereas
This is the second adjustable dumbbell that we are reviewing. The first one was the Bowflex SelectTech 1090 Adjustable Dumbbell. Bowflex dumbbells can be adjusted between 10 and 90 lbs, making them suitable for intermediate to advanced trainers. Plus, they cost around $450 for one piece, which most of us won’t be able to afford.
Quick Video: Recently, we came across this Reddit thread where someone mentioned that BLACK+DECKER Random Orbit Sander/polisher is the best investment he has made for his home gym. Upon reading the whole thread we realized that a lot of people are using it for massaging their body! Yes, just like you, we were shocked too!
In our recent article on ‘How Much Space Do You Need for a Home Gym’, we had shared a list of products that we highly recommend for people who do not have much space. The list included adjustable kettlebells, adjustable dumbbells, and independent squat stands. These adjustable home gym equipment require minimum floor space and