In our recent article on ‘How Much Space Do You Need for a Home Gym’, we had shared a list of products that we highly recommend for people who do not have much space. The list included adjustable kettlebells, adjustable dumbbells, and independent squat stands. These adjustable home gym equipment require minimum floor space and
Horse stall mats are horribly stinky and the smell refuses to go away anytime soon. Plus, they aren’t as aesthetically appealing as the rubber tiles specifically created for gyms. Yet, a lot of homeowners still prefer to use them instead. Horse stall mats are cheaper They cost about half of what a good quality rubber
Elliptical machines provide a workout that seems to be a mix of running, stair climbing, and cross country skiing. All these are excellent cardio workouts, which is why ellipticals are the most sought-after cardio machines for commercial as well as for home use. Now, when we talk about cardio workouts, we expect them to be
Adjustable dumbbells and kettlebells are great options for people who have limited space in their home gym. Most of these equipment can be adjusted between a very light weight to medium-heavy weight, making them suitable for most people. You don’t need to have too many of them lying around in your home gym. Just a
There are not many tools available for massaging the back. The conventional foam rollers are too big and uncomfortable because they put a lot of pressure on the spine. The lacrosse balls are too small and they fly away. A few innovative products such as the Vertiball Wall Massager helps keep the ball fixed on
Cooling a garage gym is not as easy as it sounds. Most products that we have tried failed to meet our expectations even though they were some of the top-rated products on Amazon and Home Depot. The Hessaire Portable Evaporative Cooler failed to remove the humidity from the air, making us feel as if we
Rest and recovery are highly underrated and neglected. While we are busy being consistent with our workouts, we fail to realize that exerting our muscles every single day can cause pain, inflammation, and even injury. Resting and stretching helps release muscle tension, reduce inflammation, optimize recovery, as well as boost performance. But, fascia massage tools,
Quick Video: Quick Review Summary Features: effective for cooling 350 square feet area, comes a remote control, portable, has a self-evaporative design Pros: comes with an insulation kit, easy to set up, has four modes of operation Cons: Noisy for homes, ineffective for garages that are in use for storing the car, and for other
