How To Clean Horse Stall Mats for Your Home Gym

How To Clean Horse Stall Mats for Your Home Gym

Did you know commercial gyms and gym equipment are as dirty as a toilet seat (1)? That’s another reason why you should build your own home gym (if you haven’t already started it during the Covid-19 pandemic). Our ‘Ultimate guide to building a home gym’ will provide you with detailed instructions and buying guides, should

How To Build a Weightlifting Platform

How To Build a Weightlifting Platform

Before we begin, let us warn you that you will have to spend a generous amount of time and money to build a weightlifting platform.  Plus, DIYing is not everyone’s cup of tea. So, if you have never assembled anything in your life, not even IKEA stool, you may want to check out some  of

How To Prevent Your Home Gym From Smelling Like a Typical Gym

How To Prevent Your Home Gym From Smelling Like a Typical Gym

The biggest disadvantage of building your own home gym is that you will be responsible for keeping it clean and hygienic. And, that’s not an easy task! Instead of ‘Netflix and chill’, you will have to spend your rest day cleaning and disinfecting your workout space. If you fail to do that, your home gym

Should I Use A Fat Burner Supplement Along With Exercise for Losing Weight?

Should I Use A Fat Burner Supplement Along With Exercise for Losing Weight?

Are you tempted to use fat-burning pills because you just heard the magic they can do? Who doesn’t want a perfect shape and sturdy muscles without taking the grind? Shortcuts are not to be trusted, though, but fat burners do help, and there is no doubt about that.  Quality fat burners are made from some

Can You Put a Home Gym on the Second Floor?

Can You Put a Home Gym on the Second Floor?

You can and I am doing it now: Now, you will notice this home gym is still under construction and we actually do not have a significant amount of weight or equipment in it, yet. So yes, you can put a home gym on the second floor, provided you adhere to certain obvious limitations. To

How To Get the Smell Out of Horse Stall Mats

How To Get the Smell Out of Horse Stall Mats

Quick Video: No matter how expensive your rubber floor mats or yoga mats are, they will still have that peculiar rubbery smell. And sometimes, the smell is so overwhelming that it could give you a headache. Some people feel dizzy and some feel shortness of breath when they are exposed to the rubbery smell. Such

Are Horse Stall Mats Toxic?

Are Horse Stall Mats Toxic?

Horse stall mats are horribly stinky and the smell refuses to go away anytime soon. Plus, they aren’t as aesthetically appealing as the rubber tiles specifically created for gyms. Yet, a lot of homeowners still prefer to use them instead.  Horse stall mats are cheaper  They cost about half of what a good quality rubber

How much space for a home gym

How Much Space Do You Need for a Home Gym?

Until last year, a lot of people believed that the idea of having a home gym is fancy and luxurious. But, during the worldwide lockdown we realized that a home gym is probably one of the best things that we can build for ourselves and our family members.  Sure, the initial investments are going to

The ultimate guide to building a home gym

The Ultimate Guide to Building a Home Gym in 2021

Have a question not answered by this article? Use our feedback form at the bottom of the page on mobile or desktop and we will get your question answered and added to the article! (Click on the + and – to expand/collapse each section) Equipment you need for a home gym Here is our list

What Temperature is Too Cold to Workout in Your Garage or Outside Gym?

What Temperature is Too Cold to Workout in Your Garage or Outside Gym?

Unless you are living in Arctic or Arctic-like conditions, you can safely exercise in your not-so-warm and cozy garage gym and even outdoors! That’s what American College of Sports Medicine claims.  It conducted an extensive study and concluded that you can safely exercise in most freezing conditions provided you exercise some precautions to prevent frostbite