Many women are increasingly relying on Maca powder to deal with conditions like Pre-Menstrual Sickness (PMS), Polycystic Ovary Syndrome (PCOS), and estrogen dominance, among others. This is through the powder’s ability to balance hormone levels and promote health. As a result, this article will examine some of the best Maca Powder for women out there to help you make informed choices.
What is Maca Powder?
Maca powder is the ground powder variant of the root of Maca plants. The Maca itself comes from the root of a cruciferous vegetable that originates from Peru. It is related to Kale, Cauliflower, and broccoli. The root is the only edible part of the plant, and it appears like a combination of radish and parsnip, with green, leafy tops.
Maca assists the body in responding and adapting to stress. Furthermore, it makes the nervous system more resilient and aids the hypothalamus and pituitary glands that influence hormonal responses. As a result of these benefits, regular consumption can assist people with stress-related conditions to improve their well-being, rebalance their health, and develop resilience to stress.
In addition, maca powder also has the reputation of relieving some of the effects of Menopause. For example, some reports suggest that it can relieve symptoms of Menopause like interrupted sleep and hot flashes. If you are up for using maca powder, you can house the liquid end-product in a VOLTRX Premium Electric Protein Shaker Bottle or the BlenderBottle Shaker Bottle Pro Series to make it easier to carry around.
Maca for women
Here are some of the best Maca powders for women:
Organic Gelatinized Red Maca Powder
This is an organic, gluten-free, non-GMO, and vegan maca powder that women can use. This maca powder is rich in antioxidants, especially relative to its competition. It also contains high levels of phytonutrients, that is, chemicals that plants produce to stave off parasites. In addition to the antioxidants in the powder, the phytonutrients also have antioxidative properties to buffer the powder’s antioxidative properties.
💡 Quick Tip: if you are looking to try out other maca powders, check out the Viva Naturals Organic Maca Powder
Viva Naturals Organic Maca Powder
With this maca powder, you enjoy about two years of shelf life and rich anticancer glucosinolate properties. Another exciting feature of this powder is that it is gelatinized. This makes the powder easier on your stomach as it can digest it easily. If you want to try this red maca powder out, it is advisable to begin with lower doses before slowly upping your dose. As a result, you can begin with about a quarter tablespoon of the powder, slowly increasing it to about two tablespoons per serving.
Certain studies have demonstrated that Red Maca, which this powder is made from, positively influences women's hormone balance and fertility.
Organic Premium Raw Red Maca Powder
This raw red maca powder is another maca powder that is suitable for women's use. Many users have reported that it tastes sweet and mild, including being tasty in smoothies. The powder is also relatively affordable, as 2.2 pounds of it can sustain you for about four months of daily usage, yet costing only about $39.94. The powder also has a decent level of glucosinolates, which results from its special processing method. Rather than getting sundried after harvesting, the manufacturers immediately process the fresh Maca roots for this powder. This process results in higher glucosinolate content in the end product.
Some benefits women can enjoy with this powder include higher libido and fertility and increased bone density. Under proper storage conditions, the powder manufacturers guarantee up to two years of shelf life. Furthermore, the advisable dosage is mixing one to three teaspoons of the powder into your water, juice, or smoothie daily. You can get the Designer Wellness Protein Smoothie if you want to add it to your protein shake.
📖 Related Article: If you're enjoying this article you may want to also check out: What's the Best Way to Dissolve Protein Powder?
Navitas Organics Maca Powder
This black powder is another mildly sweet maca powder for women with a malty super root. Some users of the powder have reported better agility and psychological clarity while exercising as a result of the powder. They also reported that a tablespoon of the powder was typically sufficient to bring up their moods and reduce their stress levels across the day.
Like other powders, this black powder is vegan and gluten-free and is available in raw and gelatinized forms. As a result, you can opt for the raw variant if your stomach can handle it. Otherwise, you can simply purchase the gelatinized version for easy digestion. However, the powder also has the California proposition 65 warning; that is, the powder includes a that California authorities have proclaimed to cause reproductive harm like congenital disabilities. Furthermore, the powder also does not have any third-party certification.
📖 Related Article: If you're enjoying this article you may want to also check out: Kachava vs. Huel – Which Is the Better Meal Replacement Powder?
Organic Maca Root Black
This is another gelatinized maca powder that is ideal for female use. Unlike the other powders on this list, this powder combines all three Maca color flavors; that is, yellow, black, and red. As a result, some benefits women can expect from the powder include improved sexual and reproductive. Users have also claimed that the powder addressed their infertility challenges. Other women have claimed that using the powder resulted in a boost in sexual drive and body curvature around the breasts and buttocks.
💡 Quick Tip: if you are looking to try out other maca powders, check out Anthony's Organic Maca Root Powder
Anthony's Organic Maca Root Powder
Like other powders on this list, the Maca Root Black is vegan and non-GMO. It also comprises high levels of amino acids, phytonutrients, and essential minerals. The powder is also suitable for men, so it has the added advantage of being usable by a male and female couple. However, users have also reported that the product is often out of stock at the manufacturer’s due to high demand, instead only available through retailers. This maca powder also has the added advantage (or disadvantage) of coming in capsules. As such, it may be your go-to, depending on what you would take instead.