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A cardio workout is vital to remain in shape by burning excess body fat. It not only keeps you fit but also in the right form. With abundance techniques of workouts, the cardio exercise is the best way to achieve your weight loss targets. What is a cardio machine? Exercising machines like Treadmills, Stair steppers,
Nike only released one weightlifting shoe in 2019 and it was the Nike Romaleos 3 XD. Why did they release just a single shoe? Well probably because it was their most all-rounded offering. What we are trying to say is that the Nike Romaleos 3 XD is a great pair of weightlifting shoes. However, don’t
I was really excited to try out this rack! It is one of the cheapest squat stands (also known as half racks) with safety arms that you can get online. Add to the fact that you can get it with quick shipping and the Amazon guarantee and you got yourself a damn interesting option. The
Here are the tools I recommend for quickly putting together a squat rack: Provided wrenches are usually crap Get yourself an electric screw driver and/or a drill/driver to really level up your rack building skills So I have become an expert over the years at putting together racks. I have some tools I use to
Precor has been around since the 80s and their experience in making fitness equipment shows in the Precor 240i Stretch Trainer as well. The Precor 240i Stretch Trainer is a well-designed and high-quality machine that allows you to stretch your body safely. The company is U.S based and its products are seen almost everywhere, from
I saw someone asked on Reddit the other day if it was possible to “build your own cheap folding squat rack that wouldn’t take up much space”? At first I thought this was ridiculous and I was right. The answer to this questions is ALWAYS No Never build your own squat rack. It just never
I am now moving back into a house soon but I thought I would throw together a quick post of my experience using a storage unit as a Home Gym! Read on to see the final result! I hate globo-gyms Call me weird but I hate chain gyms like 24 hour fitness, LA Fitness, LifeTime
Specialty bars have been around for a long time and we have seen some great innovations in the offerings as well. Kabuki Strength Duffalo Bar is another specialty bar that aims to make your workouts more effective and comfortable by doing something unconventional. The unconventional approach is what makes a specialty bar special, we have
I remember going to the local park and doing pull-ups on the monkey bars. The benefit was fresh air, the disadvantage was the angry kids who just wanted to do monkey swings on them. Thankfully, with the best doorway pull-up bars that don’t require screws, I don’t have to do that and be an older
