A defined jawline is considered attractive without a doubt. Some people are naturally blessed with a chiseled jaw and angular features while others aren’t. Like the rest of our body, our facial muscles can also be exercised but the question is do jawline exercises work? Do Jawline Exercises Work? The jawline is defined as the
Building a home gym requires a significant one-time investment. Even if you want to start with just a few basic things, you may still have to spend a few hundred to a few thousand dollars depending on the type of home gym you want to build. If you have a bare minimum budget, you can
One of the best weightlifting shoes under $100 More than 90% of the buyers have given 4-stars or more rating to the Nordic lifting shoes. Hundreds of them have agreed that these shoes are reasonably-priced and yet, they work as expected. Nordic weightlifting shoes are available in two color options. The white one gathers a
Features and specifications of Ethos folding wall rack Dimensions: 49.5” width X 92” height X 25” length Weight: 159lbs Weight capacity- not mentioned by the manufacturer but expected to be around 1000lbs Material: 11 gauge steel Frame size: 3” X 3” Comes with an adjustable pullup bar The uprights have adjustable floor levelers that help
Doing squats is the perfect example of exercises that involve many muscle groups at once. Many professionals advise doing squats for the sake of better shape and stronger hip and lower limb muscles. However, being of such importance, doing it requires proper training and adjusting for the technique itself. This, in addition to other reasons,
Decent pair of shoes available for under $100 To be honest, the Core weightlifting shoes aren’t as good as the Rogue Do-win shoes or the Reebok Lifter PR II shoes in terms of the quality of raw materials used and the overall aesthetic appeal. But, they work as expected, which is why they have made
Features and specifications of Ethos Power Rack 1.0 Dimension- 59” deep 58” wide and 85” tall Weight- 278lbs Weight-bearing capacity- 1000lbs Comes with a pair of j-hooks, spotter arms, and safety catches Made with 11 gauge steel Frame size is 3” X3” Warranty information not provided by seller Ethos power rack 1.0 is exceptionally stable,
The outsole of Adidas Powerlift 3.1 weightlifting shoes are made of abrasion-resistant material The material is basically a type of EVA that Adidas uses in all its affordable range of weightlifting shoes and sports shoes, especially tennis shoes. Adidas calls it adiWEAR and claims that it has excellent abrasion-resistance properties. Plus, adiWEAR has pretty good
Squats are unquestionably the best lower body workouts. But, doing the same basic squats every day can get very boring. Plus, if you do them regularly, you may soon reach a squat plateau. So, it is very important to switch it up from time to time. Thankfully, there are numerous squat variations that you can
Reebok Lifter PR II shoes have EVA sole Now, that’s the standard feature of most cross training shoes but weightlifting shoes usually have TPU sole. TPU doesn’t compress but EVA does. Does it make any difference? Yes, a lot! A sole that compresses is great for running, walking, and for high-intensity workouts like Insanity cardio,
The Squat is unquestionably the best leg strengthening exercise. But, squatting comes with significant risk, especially for people who have spine-related issues. That’s where leg press comes in. It is the second-most important weight-training exercise for the legs and the whole lower body. Leg press is much safer than squats because it doesn’t require you
Rogue Do-win weightlifting shoes are probably the best value weightlifting shoes Sold under $100 (at the time of writing of the article) Do-Win squat shoes provide everything that you want to stay safe and train efficiently in your home gym. They have 0.75” heels, which is neither too high nor too low. So, you can
If you want to build a Greek-god type upper body, you will have to isolate and exercise two different types of chest muscles; the upper chest muscles known as pectoralis major and the lower chest muscles known as pectoralis minor. Chest fly or pec fly is your best bet for targeting the pectoralis major muscles
Features and specifications of Mini Theragun Dimensions: 5.4 in x 4.3 in x 1.6 in Weighs just 1.4lbs Has a QX35 motor equipped with QuietForce technology to create minimum possible noise during operation Has an inbuilt battery with a battery life of 150 minutes Can work at three different speeds; 1750 PPM (percussions per minute),
If you are looking for small home gym ideas, you have come to the right place. We have written numerous ‘how-to’ guides such as how to build a home gym on the second floor of the house, what color you should paint your home gym, how to have the best home gym lighting, and how
Features and specifications of REP Fitness SR 4000 squat rack Dimensions: base dimension is 73″ X 53″. You can choose from two different heights; 96” and 103” Weight: shorter one weighs 230lbs and taller one weighs 237lbs Weight capacity: 1000lbs Material: Made of 11 gauge steel with a 3” X 3” frame Hole spacing: 1”
Rogue Echo V2 weight plates are one of the best affordable bumper plates for home gyms Rogue Fitness sells more than 10 different types of weight plates. The Echo V2 bumper plates and the HG 2.0 plates are the cheapest of all. Both of them are imported from China and built as per IWF standards.
If you want to have a well-defined chest, you need to work on the upper chest muscles as well as the lower chest muscles i.e. the pectoralis major and the pectoralis minor. For pectoralis major, you need to do pec deck workouts. We have already created a detailed guide on pec deck workouts and how
First thing; do not misunderstand ‘sissy squat’ because of its name. There is nothing sissy about it. Rather, it is probably one of the most challenging squats you could practice. Because it doesn’t just require you to squat but also to lean back while doing so. Can you imagine how challenging it could be, especially
Features and specifications of BRTGYM deadlift jack Dimension- 4.5” X 17.5” X 10” (BXLXH) Weight- 5.7 lbs Weight-holding capacity- 600lbs Material- carbon steel Has a rubber-coated handle for ease of use Can hold both 2” and 1” barbells The barbell holder is lined with UHMW plastic to protect your bar’s knurling It has a tripod
Rogue fitness bands are much more durable than what you can expect from cheaper latex bands Watch the demo video above. Do you think the standard $10 band sets have so much strength to let you do resistance band deadlifts with a loaded barbell? They will most likely snap after a few uses. Even the
Let’s admit; resistance band workouts are not as interesting and appealing as pumping iron in a gym. They won’t give you the same feel and satisfaction that you will get when you deadlift 250lbs or bench press 150lbs. They won’t make you feel stronger and stronger every week when you add more and more weights
Features and specifications of Sunny Health & Fitness SF-XF9925 power rack Dimensions: 50.4L x 65.1W x 82.9H in Weight- 134lbs Weight capacity: 1000lbs Material: 14 gauge 2”X2” steel frame Comes with a pair of spotter arms and a pair of j-hooks Has 6 resistance band pegs; 3 on each side of the frame Has two
Can be mounted on most 2.5” X 2.5” squat racks HulkFit claims that its landmine attachment is compatible with all squat racks that have a 2.5” X2.5” frame. Now, the major issue here is that most power cages are either made of 2”X2” tubing or 3”X3” tubing. 2.5”X2.5” frames are hard to find. So, the
Features and specifications of the REP Fitness Excalibur Barbell Available in 20kg and 15 kg weight. The lighter one is meant for women. Available in steel alloy with hard chrome finish as well as stainless steel coating. If you are training in hot and humid conditions, we would recommend the stainless steel bar because it
Features and specifications of the Rogue Ohio Bar 2.0S Total Length- 86.75” Loadable sleeve length- 16.3″ Shaft diameter- 28.5mm Weight- 20kg Tensile strength- 190,000 PSI Uses a patented bushing system for the rotation of the sleeves Has dual knurl marks and no central knurl marks The shaft has Rogue’s typical cerakote finish and the loadable
Inspire Fitness 210lbs dumbbell set arrives in three different boxes, which may not be shipped together A lot of buyers got annoyed and left negative feedback because they assumed they had received an incomplete set. But don’t worry; you will end up receiving all three boxes, two of them would have the dumbbells and one
Features and specifications of the Fitness Gear Pro half rack Dimensions: 51 .7 ” L x 65 .2 W x 85” H Weight: no information provided by the manufacturer Weight-bearing capacity: 600 lbs for j-cups, 300lbs for pullup bars, 180lbs for weight pegs (which is not true. Read below for details) Material: The 3” X3”
With so many people working out from home these days during the pandemic, the demand for online workout videos and fitness programs has soared tremendously. A virtual fitness market forecast report states that the demand for virtual fitness programs is going to experience a 30% CAGR by 2026. (1) Numerous fitness trainers have already started
Features and specifications of the Fuel Pureformance Power Cage: Available in 6ft and 7ft height. Weight-bearing capacity is 600lbs as per Walmart and the manufacturer’s website. A few buyers, in their reviews, have stated that it is 500 lbs. Accessories included: Safety catches, hooks, and a pullup bar There are built-in holes that serve as resistance band
Noteworthy features and specifications of the Inspire Fitness FTX functional trainer Dimensions: 54 in x 40 in x 82 in Weight: 544 lbs (247 kgs) Training weight: 2 X 165lbs Resistance ratio: 1:2 Has two fully adjustable pulleys that can swivel up to 180 degrees Accessories included: Tricep Rope, 2 x Deluxe D Handles, Dual
A lot of people these days want to have their own home gym so they can train a little more privately and a lot more comfortably. The idea of having your own workout space sounds really tempting and, with thoughtfully planning and a wise selection of workout equipment, you can set up an incredibly functional
Before we move to our list, let’s quickly understand if you really need a squat rack or power rack because you wouldn’t want to clutter your home gym with something that you don’t really need. We will also explain more about the difference between a squat rack and a squat stand. This article also intends
Features and specifications of Fitness Reality 810xlt Super Max Power Cage Dimensions: 50.5” L x 46.5” W x 83.5” H Weight-bearing capacity is 800 lbs Accessories included: 2 chrome dual mounted safety bars, 2 safety locks, and 2 rear stability bars The frame is made of 2” X 2” tubular steel which means it is
Features and specifications of TDS power rack Dimensions: 48.5″ x 48″ x 82.5″ H Weight-bearing capacity: 1000 lbs Accessories included: J hooks and 1” solid steel safety bars, professionally knurled chinning bar Frame is made of 2” square gauge steel For height adjustment there are 31 holes, each 2” apart. The holes are numbered for
The Hulkfit power cage has a yellow and black color combination, which makes it look different from the typical black and grey power cages. The 11 gauge steel construction, 1000lbs weight-bearing capacity, angled pull-up bar, multi-functional accessories, and a heavy weight are other notable features of this low-priced power rack. It is suitable for almost everyone, even the athletes
Noteworthy features and specifications of Titan T-2 power racks Image Source: Titan Fitness Dimensions They are mentioned in the image above. Basically, T-2 series squat cages are available in two different heights. Shorter ones have a height of 70” and the taller ones stand 81” high. Everything else is the same. Material: It is made
Features and specifications of Titan regular multipurpose bar Total Length- 86” Loadable sleeves length- 16” Material- Cold-rolled steel with a tensile strength of 1.65,000 PSI and chrome finish Bar weight- 45lbs Bar’s weight load capacity- 1000lbs Has dual knurl marks and center knurling Features brass bushings for spin Suitable for beginners, intermediates, and casual trainers
Features and specifications of Yes4All Multi Functional Aerobic Workout Deck Dimensions: 44.3” X 13.4” X 8” (14” when raised) Weight- 32lbs Features ‘click and lock’ feet for easy adjustability Minimum height – 8”. Maximum height – 14” The backrest can be adjusted to three angles; 25 degree, 50 degree, and 65 degree The top of
Features and specifications of Leike Fitness Aerobic deck Dimensions: 47.4 x 13.58 x 14.02 inches Weight: 21.6lbs Weight capacity: 220lbs The height of the desk can be adjusted at two positions; 8” and 14” The backrest can be adjusted to four different angles. Can be used as a plyometric box, a ramp, a weight bench,
Features and specifications of Reebok Deck Dimensions: 47.83 x 13.27 x 13.78 inches Weight- 31lbs Weight-capacity- 330lbs As mentioned above, the height of the deck can be adjusted at two positions; 7.9” and 13.8” The backrest can be tilted at three different positions There is a small storage compartment where you can keep your resistance
Features and specifications of Power Systems Fitness Deck Dimensions: 48 x 13 x 8 inches. That’s the standard dimensions of most fitness decks except the Yes4All fitness deck that measures 4” less in length. Weight: 31lbs Weight holding capacity: 330lbs Has a small storage compartment for storing resistance bands, dumbbells, etc. The backrest can be
Fitness decks are not as good as exercise bench but they are still better for small spaces Image source: Dmoose Look at the above image. While fitness decks can handle your pressure and weight, a solid workout bench will obviously give you more confidence to train in any way you want. Weight benches have a
Home gym lighting is an underrated and often-ignored aspect. Many of us still have our home gym in gloomy, unappealing, uninviting basements and garages, which is why we literally have to push ourselves to visit ‘our own temple of steel’ that we had created so fondly using our savings. Don’t you think it’s time for
Features and specifications of Bowflex Xtreme 2 SE Home gym Dimension: 4’5” X 4’1” X 6’11” Approximate workout area that you would need: 8’ X 6’ X 5’ Product weight- 185 lbs Max user weight- 300lbs Uses Patented Power rod resistance. Bowflex Xtreme 2 comes with 210lbs resistance. You can buy extra rods to upgrade
Features and specs of Marcy SM-4008 Smith Cage Machine Dimension- 65” x 79.25” x 84.5” Dimension of the bench included with it- 68.25” x 26” x 45.5” Weight- No information provided by the manufacturer but buyers have stated that this smith machine weighs about 280lbs Weight capacities- 300lbs of smith machine, 100lbs of leg developer,
Cable machines help you target those muscles that often get ignored while working out with free weights. Since you will be moving the cables in non-standard directions and angles, you will be able to isolate those muscles that do not get to work while doing weighted squats or dumbbell flys. Cable machine workouts are beginner-friendly
Website/Buying Experience easy modern simple Rep Fitness has a solid site located at repfitness.com. It is easy to use, modern looking and you can fully quote out the price for your rack with shipping before you buy it. Good experience overall in buying the Rep PR-1100. Customer Service A bit slow to respond Nice to
Treadmills are one of the most famous pieces of fitness equipment because they offer an easy way to get in shape. Treadmills come with many health benefits, including improved cardiovascular health, reduced risk for obesity and other chronic diseases, increased bone density, and lower blood pressure levels. Let’s look at 8 ways that using a
Features and specifications of Escape Fitness V2.0 workout platform Dimensions: 8″ (flat), 38″ (extended) x 12″ x 48″ Weight: 29lbs Weight capacity: 375lbs Has a storage bin where you can store resistance bands, small dumbbells, etc. The backrest has steel tubing for extra longevity and can be adjusted at 30 degrees, 45 degrees, and 70
Features and specifications of the Flybird adjustable bench Dimensions: folded- 31.5″ L x 12.6″ W x 11.8″ H, unfolded- 42” X 42” X 15” Weight- 10 kg i.e. 21lbs Weight capacity- 600lbs Foldable and portable Seat is made of soft synthetic leather pads with foam padding Adjustability of the Flybird adjustable bench 02 model- 6
Total Gym XLS made its debut about two decades ago. Initially, it was used in rehab centers but, soon, the manufacturer realized its USP and started marketing it as a total home workout solution. To make it sound even more convincing, the manufacturer got it endorsed by Chuck Norris and Christie Brinkley. Chuck Norris even
Trap bars are of two types – Open and Closed The standard trap bars have a closed hexagonal ‘trap’ area and you need to stand inside it. Look at the image below of the Everyday Essentials Olympic Hex weightlifting trap bar that we are going to review in this article. Due to a the design,
Features and specifications of Fitek Open Hex bar Dimensions: 84” X 34” X 23” Weight: 32kg i.e. 70lbs Weight-bearing capacity: 650kgs/1400lbs Loadable sleeve length- 20” Compatible with 2” Olympic plates Has inbuilt jack for easy loading and unloading Standard 1-year manufacturer warranty You will love the thick handles Just like Bells of Steel Hex bar
See the image below. This is a conventional trap bar. You will have to stand inside the hexagonal trap. In a way, you will remain trapped inside it, so the weights remain distributed to your sides instead of being in the front as it happens with barbells. This helps you maintain a proper form during
The Hulkfit Olympic Hex trap bar is available in standard (i.e. closed) design as well as open design, so you can choose any one that suits your workout needs. Both the designs are available in chrome and black finish. As expected, chrome bars are more expensive because chrome coating helps prevent rusting and oxidation. No
Features and specs of Yes4All silencer drop pads Dimensions: 30” length x 24” width Available in 6” or 10” height and in three different colors Have a weight capacity of up to 400lbs Have handles for easy carrying and storage Made of high-density foam with PVC nylon cover Covered by one-year standard warranty Just
Noteworthy features of Open trap bar 3.0 by Bells of Steel Dimension: 59″ long x 23″ wide x 7″ deep Weight- 47 lbs Max load capacity- 700lbs The frame is made of alloy steel with a black zinc finish Has built-in bar jacks so the bar stands independently on its own unlike the standard trap
What is an open trap bar As obvious from its name, it has an open design. In our article on the Best Trap Bars, we have explained what trap bars are and why they are useful. If you are looking for one, you probably know enough about them. Just in case you don’t know, trap
Is an open trap bar necessary? No. They are not an absolute must-haves for home gyms or even for commercial places. Plus, no matter what upgrades are made, trap bars will never be as versatile as standard barbells. But, if you have back issues or if you want to train heavy without straining your spine,
In this article, we will be reviewing the Fringe Sport Black Bumper Plates. We have used them for 5 years before writing this review, which means we are going to share our first-hand experience with you. These are the black bumper plates but Fringe Sports manufactures a few other types such as the color-coded bumper
Moreover, numerous protein supplements contain additives that aren’t even advertised on the labels. Some popular additives are caffeine, creatine, artificial sweeteners, etc. These unmentioned ingredients can cause insomnia, tremors, migraine, stomach issues, muscle cramping, dehydration, etc. (3) No wonder why, even though the protein industry is booming, it is really difficult to find a product
Did you know commercial gyms and gym equipment are as dirty as a toilet seat (1)? That’s another reason why you should build your own home gym (if you haven’t already started it during the Covid-19 pandemic). Our ‘Ultimate guide to building a home gym’ will provide you with detailed instructions and buying guides, should
Before we begin, let us warn you that you will have to spend a generous amount of time and money to build a weightlifting platform. Plus, DIYing is not everyone’s cup of tea. So, if you have never assembled anything in your life, not even IKEA stool, you may want to check out some of
The biggest disadvantage of building your own home gym is that you will be responsible for keeping it clean and hygienic. And, that’s not an easy task! Instead of ‘Netflix and chill’, you will have to spend your rest day cleaning and disinfecting your workout space. If you fail to do that, your home gym
Have you seen a rack-like thing in a commercial gym that has a barbell attached to it? The barbell just goes up and down and can be hooked at whatever position you want. That’s a smith machine. They are quite popular in commercial gyms because they eliminate the need for a spotter. Most people assume
Are you tempted to use fat-burning pills because you just heard the magic they can do? Who doesn’t want a perfect shape and sturdy muscles without taking the grind? Shortcuts are not to be trusted, though, but fat burners do help, and there is no doubt about that. Quality fat burners are made from some
Quick Video: Titan and Peakform Adjustable Kettlebell Instruction Manual The manual is the same for both and you can download it here. Intro In our previous blog, we had reviewed the Bowflex SelectTech 840 adjustable Kettlebell. A major problem that we experienced with it is that it has an elongated shape, much longer than the
Quick Video: This is a fairly new product and its design and functionality is no different from the rest of the deep tissue massage guns that we have reviewed on our website. That being said, E-win massage gun works as expected and comes with multiple attachments heads; each intended to be used on a specific
Weightlifting belts are not fashion accessories that gymgoers use to proudly display their V-taper and get a beastly look. Rather, they are an absolute must-have for people who lift medium to heavy weights. Plus, if you have back issues, you might use a weightlifting belt even if you are not training with a significant amount
Quick Video: One of our team members has recently put up a home gym on the second floor of his home. We all helped him put it together and it kept us really busy for weeks figuring out how to protect the floor, how to choose the right soundproofing solutions, which equipment should he use
This is the third and last article of our ‘best olympic barbell’ series. Here, we will be reviewing 5 high-end barbells meant for people who are already lifting a decent amount of weight and want to upgrade their existing barbell with something better. Some of the barbells listed here are meant for fitness freaks whereas
You can and I am doing it now: Now, you will notice this home gym is still under construction and we actually do not have a significant amount of weight or equipment in it, yet. So yes, you can put a home gym on the second floor, provided you adhere to certain obvious limitations. To
This is the second adjustable dumbbell that we are reviewing. The first one was the Bowflex SelectTech 1090 Adjustable Dumbbell. Bowflex dumbbells can be adjusted between 10 and 90 lbs, making them suitable for intermediate to advanced trainers. Plus, they cost around $450 for one piece, which most of us won’t be able to afford.
Quick Video: Recently, we came across this Reddit thread where someone mentioned that BLACK+DECKER Random Orbit Sander/polisher is the best investment he has made for his home gym. Upon reading the whole thread we realized that a lot of people are using it for massaging their body! Yes, just like you, we were shocked too!
In our recent article on ‘How Much Space Do You Need for a Home Gym’, we had shared a list of products that we highly recommend for people who do not have much space. The list included adjustable kettlebells, adjustable dumbbells, and independent squat stands. These adjustable home gym equipment require minimum floor space and
Quick Video: No matter how expensive your rubber floor mats or yoga mats are, they will still have that peculiar rubbery smell. And sometimes, the smell is so overwhelming that it could give you a headache. Some people feel dizzy and some feel shortness of breath when they are exposed to the rubbery smell. Such
Horse stall mats are horribly stinky and the smell refuses to go away anytime soon. Plus, they aren’t as aesthetically appealing as the rubber tiles specifically created for gyms. Yet, a lot of homeowners still prefer to use them instead. Horse stall mats are cheaper They cost about half of what a good quality rubber
Elliptical machines provide a workout that seems to be a mix of running, stair climbing, and cross country skiing. All these are excellent cardio workouts, which is why ellipticals are the most sought-after cardio machines for commercial as well as for home use. Now, when we talk about cardio workouts, we expect them to be
Adjustable dumbbells and kettlebells are great options for people who have limited space in their home gym. Most of these equipment can be adjusted between a very light weight to medium-heavy weight, making them suitable for most people. You don’t need to have too many of them lying around in your home gym. Just a
If you have been following our website, you would have come across the reviews of a lot of myofascial release tools that we have tried recently. In this article, we will be reviewing MOBO Max, a massage stick that helps you loosen up your tight and sore muscles by rolling it over them as well
Garages gather a lot of dust. If you are using it only to park your vehicles or store your old furniture, you may clean it once a week. But if you have converted it into a home gym, you will have to clean it more often because dust can make the floor slippery and your
There are not many tools available for massaging the back. The conventional foam rollers are too big and uncomfortable because they put a lot of pressure on the spine. The lacrosse balls are too small and they fly away. A few innovative products such as the Vertiball Wall Massager helps keep the ball fixed on
Cooling a garage gym is not as easy as it sounds. Most products that we have tried failed to meet our expectations even though they were some of the top-rated products on Amazon and Home Depot. The Hessaire Portable Evaporative Cooler failed to remove the humidity from the air, making us feel as if we
Rest and recovery are highly underrated and neglected. While we are busy being consistent with our workouts, we fail to realize that exerting our muscles every single day can cause pain, inflammation, and even injury. Resting and stretching helps release muscle tension, reduce inflammation, optimize recovery, as well as boost performance. But, fascia massage tools,
Until last year, a lot of people believed that the idea of having a home gym is fancy and luxurious. But, during the worldwide lockdown we realized that a home gym is probably one of the best things that we can build for ourselves and our family members. Sure, the initial investments are going to
Quick Video: Quick Review Summary Features: effective for cooling 350 square feet area, comes a remote control, portable, has a self-evaporative design Pros: comes with an insulation kit, easy to set up, has four modes of operation Cons: Noisy for homes, ineffective for garages that are in use for storing the car, and for other
Being a giant large metal toothpick look, barbells are probably the simplest home gym equipment. But, you can’t just buy the cheapest one that you come across. You have to choose something that helps you stay safe and perform your exercises comfortably. If you have just started weightlifting, you can choose any of the best
Buying a treadmill for home can be an overwhelming task. From $300 to $4000 or maybe more, these home gym equipment are available in a wide price range. Plus, you have too many brands and models to choose from, which ultimately leaves you confused and drained out. But, if you know how to select the
Why Build a Home Gym? Well, these days there are more reasons to build your own home gym than ever. For one thing we have a pandemic sweeping the country and according to recent information it’s only going to get worse now with the Delta variant. A home gym is a fantastic way to still
Titan versus Rogue Fitness debate has picked up some heat during the pandemic when almost all of us are looking for affordable but good-quality home gym equipment. There is no doubt that these two companies dominate the home gym equipment market. And, interestingly they manufacture similar products but Rogue’s prices are much higher than Titan’s.
Quick Video: Quick Review Summary Name: Dynasquare LAT pulldown bar Features: Curved lat bar with 360-degree swivel so you can perform a wide range of exercises, carabiner is thick, durable, and corrosion-resistant Pros: Affordable, works as expected, can be used to lift decent amount of weight Cons: We didn’t find any major flaw Our Rating:
Quick Video: Quick Review Summary Name: Hessaire portable evaporative cooler Features: has plastic body, comes with 4 wheels (two of them are lockable), can cool up to 950 square feet area, can last up to 4 hours on a single fill of water, Pros: Comes with overheating protection, durable, spare parts easily available Cons: Doesn’t
Quick Video: Quick Review Summary Name: Titan T-3 independent upright squat stand weight rack w/ pull up bar Features: Two independent uprights with J-hooks to hold the barbell, Westside hole pattern in the benching area, made of 11 gauge steel, optional pull bar available Pros: Stable H-shaped frame, high weight-bearing capacity, suitable for intermediate and
Not many home gym equipment provide full-body workouts but rowing machines are an exception. This is why we at Home Gym Strength highly recommend rowing machines to people who have very limited space in their homes or garage. We also recommend it to people who are pressed for time and yet want to make the
So, like I was back in the day you probably are surprised by the high price of barbells these days. Some of that is due to the pandemic. But also it is true that a reliable barbell is not something you want to go with the VERY cheapest option on. I highly suggest you get
Quick Video: Quick Review Summary Name: Thera cane massager Features: Made of plastic, has 6 massage head, suitable for myofascial release Pros: lightweight and long enough to help you reach the trigger points of your back even when you have limited shoulder mobility Cons: The massage heads feel slippery Our Rating: 4.5/5 Full Written Review:
Quick Video: Quick Review Summary Name: NewMe Fitness adjustable kettlebell handle Features: made of stainless steel, comes with 1” or 2” loading pin, has two spin collars for 100% safety Pros: durable, can handle heavy weight, ergonomic handle Cons: Limits the range of motion of certain exercises Our Rating: 4.5/5 Full Written Review: Kettlebells are
Quick Video: Quick Review Summary Name: Lockeroom pocket physio max Features: Pyramid-shaped manual massager with blunt massage head for trigger point massage, has smooth but grippy surface, has anti-skid base Pros: durable and safe to use, effective for people who need a rather soft massage Cons: not effective for athletes and fitness freaks as claimed
Quick Video: Quick Review Summary Name: 5Billion peanut massage ball Features: Made of 100% natural rubber, has a groove to take pressure off the spinal bone Pros: Durable, grippy and anti-skid, easy to use on walls as well as floor, effective for neck and back muscles Cons: No major flaw found Our Rating: 5/5 Full