Rep Fitness PR 1000 sqaut rack

Rep Fitness PR-1000 Rack Review 

Features and Specifications of the REP Fitness PR-1000 squat rack  Dimensions: 48L x 48W x 83H inches  Weight: 133lbs Weight-bearing capacity: 700lbs Frame is made … Read more

Rogue Echo series rack

Rogue Echo Series Racks Review

The Rogue Echo series has just two products (at the time of writing the article); the RE3 and the RE4 racks. The Rogue RE4 squat … Read more

Can Big Guys Have Abs?

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Can Big Guys Have Abs?

Most people don’t believe that they can have abs at higher body fat levels. This is simply not true and the myth needs to be … Read more

What is an arm dominant physique

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What Is an Arm Dominant Physique?

If you’ve ever walked into a gym, you’ll notice a variety of physiques. Unlike the extremely fat people who mostly look the same, the shredded … Read more

Is Planet Fitness a Scam?

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Is Planet Fitness a Scam?

Some gyms have unscrupulous practices and cultures that may make their members uncomfortable using the gym. Planet fitness has come under a lot of scrutiny … Read more

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Can You Be a Fat Guy With Abs?

Having abs is an ultimate fitness goal for many people but it is not an easy feat to achieve. A chiseled midsection is without doubt … Read more

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Is Creatine Constipation a Thing?

There are a lot of misconceptions surrounding creatine. When you search online, a common question that pops up is whether creatine causes constipation. Let’s try … Read more

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How Much Does a Curl Bar Weigh?

Free weights are essential muscle-building equipment because of their flexibility and ease of use, making them very popular. As a result, curl bars are popular … Read more

Can You Get Results from a 3 Month Bulk?

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Can You Get Results from a 3 Month Bulk?

What is bulking? Bulking involves progressively increasing your caloric intake beyond your body’s requirements, together with intensive weight training. It is a muscle-gaining phase where … Read more

Titan T3 Series Squat Stand/Half Rack Review

Titan T3 Series Squat Stand/Half Rack Review

Features and specifications of Titan T3 short squat stand Dimensions: 72” x 47” x 48” (do check out Titan’s 92” T3 squat stand as well)  Weight of the … Read more

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Do Jawline Exercises Actually Work?

A defined jawline is considered attractive without a doubt. Some people are naturally blessed with a chiseled jaw and angular features while others aren’t. Like … Read more

ethos wall rack

ETHOS Folding Wall Rack Review

Features and specifications of Ethos folding wall rack  Dimensions: 49.5” width X 92” height X 25” length  Weight: 159lbs Weight capacity- not mentioned  by the … Read more

Core Weightlifting Shoes Review

Core Weightlifting Shoes Review

Decent pair of shoes available for under $100  To be honest, the Core weightlifting shoes aren’t as good as the Rogue Do-win shoes or the … Read more

Ethos power rack

ETHOS Power Rack 1.0 Review

Features and specifications of Ethos Power Rack 1.0  Dimension- 59” deep 58” wide and 85” tall Weight- 278lbs Weight-bearing capacity- 1000lbs Comes with a pair … Read more

Rep Fitness Excalibur Bar Review

Rep Fitness Excalibur Bar Review

Features and specifications of the REP Fitness Excalibur Barbell  Available in 20kg and 15 kg weight. The lighter one is meant for women. Available in … Read more

ROGUE OHIO BAR 2.0S Review

Rogue Ohio Bar 2.0S Review

Features and specifications of the Rogue Ohio Bar 2.0S Total Length- 86.75” Loadable sleeve length- 16.3″ Shaft diameter- 28.5mm Weight- 20kg  Tensile strength- 190,000 PSI … Read more

Fitness Gear Pro Half Rack Review

Fitness Gear Pro Half Rack Review

Features and specifications of the Fitness Gear Pro half rack  Dimensions: 51 .7 ” L x 65 .2 W x 85” H Weight: no information … Read more

Best Budget Squat Racks for 2022

Before we move to our list, let’s quickly understand if you really need a squat rack or power rack because you wouldn’t want to clutter … Read more

TDS Power Rack Review

TDS Power Rack Review

Features and specifications of TDS power rack  Dimensions: 48.5″ x 48″ x 82.5″ H Weight-bearing capacity: 1000 lbs Accessories included: J hooks and 1” solid … Read more

Titan T-2 Series Power Rack Review

Titan T-2 Series Power Rack Review

Noteworthy features and specifications of Titan T-2 power racks  Image Source: Titan Fitness Dimensions  They are mentioned in the image above. Basically, T-2 series squat … Read more

Titan Regular Olympic Barbell

Titan Regular Bar Review

Features and specifications of Titan regular multipurpose bar  Total Length- 86”  Loadable sleeves length- 16” Material- Cold-rolled steel with a tensile strength of 1.65,000 PSI … Read more

Naked Nutrition Chocolate Whey Protein Powder Review

Naked Nutrition Chocolate Whey Protein Powder Review

Moreover, numerous protein supplements contain additives that aren’t even advertised on the labels. Some popular additives are caffeine, creatine, artificial sweeteners, etc. These unmentioned ingredients … Read more

How To Clean Horse Stall Mats in Your Home Gym

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How To Clean Horse Stall Mats

Picked up some horse stall mats and wondering how you are going to clean those heavy monsters? I have been there! In this article I … Read more

Davinci Tool Review

Mobility Tools, Reviews

How to Use the Davinci Tool

Summary Name: Davinci neck massage tool Features: Manual massager with three massage sides; each meant for different intensity of massages. Available in firm and extra … Read more

PSO-Spine Review

Mobility Tools

PSO-Spine Review

Quick Video: Quick Review Summary for People in a Hurry Quick Summary:  Name: PSO-Spine Features: Manual massaging tool made of ABS plastic. Has 5 nodes … Read more

PSO-BACK Review

Mobility Tools, Reviews

PSO-BACK Review

Quick Video: Quick Review Summary for People in a Hurry Name: PSO-Back  Features: Made of ABS plastic. Has smooth nodes that can penetrate deep into … Read more

PSO-RITE Review

Mobility Tools, Reviews

PSO-RITE Review

Quick Video: Quick Review Summary for People in a Hurry Quick Summary:  Name: PSO-Rite  Features: Single molded large plastic manual massager with two prongs designed … Read more