Quick Video: One of our team members has recently put up a home gym on the second floor of his home. We all helped him put it together and it kept us really busy for weeks figuring out how to protect the floor, how to choose the right soundproofing solutions, which equipment should he use
This is the third and last article of our ‘best olympic barbell’ series. Here, we will be reviewing 5 high-end barbells meant for people who are already lifting a decent amount of weight and want to upgrade their existing barbell with something better. Some of the barbells listed here are meant for fitness freaks whereas
You can and I am doing it now: Now, you will notice this home gym is still under construction and we actually do not have a significant amount of weight or equipment in it, yet. So yes, you can put a home gym on the second floor, provided you adhere to certain obvious limitations. To
This is the second adjustable dumbbell that we are reviewing. The first one was the Bowflex SelectTech 1090 Adjustable Dumbbell. Bowflex dumbbells can be adjusted between 10 and 90 lbs, making them suitable for intermediate to advanced trainers. Plus, they cost around $450 for one piece, which most of us won’t be able to afford.
Quick Video: Recently, we came across this Reddit thread where someone mentioned that BLACK+DECKER Random Orbit Sander/polisher is the best investment he has made for his home gym. Upon reading the whole thread we realized that a lot of people are using it for massaging their body! Yes, just like you, we were shocked too!
In our recent article on ‘How Much Space Do You Need for a Home Gym’, we had shared a list of products that we highly recommend for people who do not have much space. The list included adjustable kettlebells, adjustable dumbbells, and independent squat stands. These adjustable home gym equipment require minimum floor space and
Quick Video: No matter how expensive your rubber floor mats or yoga mats are, they will still have that peculiar rubbery smell. And sometimes, the smell is so overwhelming that it could give you a headache. Some people feel dizzy and some feel shortness of breath when they are exposed to the rubbery smell. Such
Horse stall mats are horribly stinky and the smell refuses to go away anytime soon. Plus, they aren’t as aesthetically appealing as the rubber tiles specifically created for gyms. Yet, a lot of homeowners still prefer to use them instead. Horse stall mats are cheaper They cost about half of what a good quality rubber
Elliptical machines provide a workout that seems to be a mix of running, stair climbing, and cross country skiing. All these are excellent cardio workouts, which is why ellipticals are the most sought-after cardio machines for commercial as well as for home use. Now, when we talk about cardio workouts, we expect them to be
Adjustable dumbbells and kettlebells are great options for people who have limited space in their home gym. Most of these equipment can be adjusted between a very light weight to medium-heavy weight, making them suitable for most people. You don’t need to have too many of them lying around in your home gym. Just a