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Barbells

Articles, Barbells, Gloves, Belts, and Accessories, Kettlebells, Machines, Weights and Bumper Plates

The Best Glute Ham Raise Alternatives

Glute ham raises are a popular glute and hamstring developer among weightlifters. This is primarily because of how effective the exercise is in developing the … Read more

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Written by: Josh F

Published on: March 20, 2023

Articles, Barbells, Weights and Bumper Plates

How Much Does an Ez Curl Bar Weigh?

The EZ curl bar is a nifty piece of equipment that brings a lot of ease to upper body exercises, especially bicep curls. Because of … Read more

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Written by: Josh F

Published on: March 19, 2023

Articles, Barbells, Gloves, Belts, and Accessories, Shoes, Weights and Bumper Plates

How Much Does a Trap Bar Weigh

The trap bar is a functionally appealing bar, especially because of the ease it introduces to deadlifting. Because of its importance in working your lower … Read more

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Written by: Josh F

Published on: March 19, 2023

Articles, Barbells, Benches, High End, log bars

How Much Does a Bench Press Bar Weigh?

The bench press bar, or barbell, is a common staple among weightlifters and gyms. They are ubiquitous in their applications, as you can use them … Read more

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Written by: Josh F

Published on: March 19, 2023

Articles, Barbells, Benches, Dumbbells, Gym Cleaning, Kettlebells, Pull Up Bars, Racks, Weights and Bumper Plates

How to Keep Weights From Rusting

One primary challenge many weightlifters face, especially with home gym owners, is the eventual rusting of their weights. Because weights are mostly made of iron, … Read more

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Written by: Josh F

Published on: March 19, 2023

Articles, Barbells, Benches, Gloves, Belts, and Accessories

What Length Barbell Do You Need?

Barbells are essential in weight training for men and women. Their ubiquitous use makes them necessary in exercises like barbell squats, bench presses, deadlifts, bent-over … Read more

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Written by: Josh F

Published on: March 19, 2023

Articles, Barbells, Benches, Weights and Bumper Plates

Rogue Deep Dish Plates – Why Would You Want Them?

Weightlifting has gone beyond how many reps and sets you can do or how many kgs you can deadlift. The industry has also expanded to … Read more

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Written by: Josh F

Published on: March 15, 2023

how many calories are burned doing the bench press

Articles, Barbells, Benches, Dumbbells, Machines

Incline Bench Press Alternative Workouts

The bench press is perhaps the most popular exercise in any gym, and the incline bench press is one of its common variants. Bench pressing … Read more

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Written by: Josh F

Published on: December 29, 2022

Barbells, Benches, Dumbbells, Machines, Pulley Systems

Face Pull Alternatives for When You Cannot Get to the Gym

The face pull is your favorite upper body builder because you like how it works your shoulder and rhomboid muscles. However, you have just moved … Read more

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Written by: Josh F

Published on: December 29, 2022

Articles, Barbells

Best Exercise Machines to Get Rid of Flabby Arms

You have flabby arms, but you love the gym and would rather lose the extra fat around your arms in the gym. This article is … Read more

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Written by: Josh F

Published on: December 29, 2022

Articles, Barbells

The Squat-to-Stand Exercise Guide

The bodybuilding world is filled with several exercises to build muscles, get fit, and improve overall well-being. The squat-to-stand is a lesser-known exercise that can … Read more

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Written by: Josh F

Published on: November 7, 2022

Barbells, Uncategorized

What is the BB Hack Squat, and What is it For?

The weightlifting world is replete with several exercises and variations that it is so hard to keep up, even for long-time lifters. This article will … Read more

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Written by: Josh F

Published on: October 17, 2022

The Best Log Bars for Your Home Gym

Barbells, log bars, Reviews

The Best Log Bars for Your Home Gym

If you are looking for a strongman log bar, you are probably practicing for strongman competitions. Or maybe you are someone who has got bored … Read more

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Written by: Dwayne Chimelis

Published on: July 17, 2022

Best High-End ($500+) Olympic Barbells

Barbells, High End, Reviews

Best High-End ($500+) Olympic Barbells

This is the third and last article of our ‘best olympic barbell’ series. Here, we will be reviewing 5 high-end barbells meant for people who … Read more

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Written by: Dwayne Chimelis

Published on: October 18, 2021

Best Mid Range $200-500 Olympic Barbells for Your Home Gym

Barbells, Reviews

Best Mid Range $200-500 Olympic Barbells for Your Home Gym

Being a giant large metal toothpick look, barbells are probably the simplest home gym equipment. But, you can’t just buy the cheapest one that you … Read more

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Written by: Dwayne Chimelis

Published on: August 31, 2021

Barbells, Reviews

The Best Olympic Barbells Under $200

Want to get a great barbell that will last you a lifetime but won’t break the bank? Don’t worry! We got you covered. Summary Name … Read more

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Written by: Brian Bram

Published on: June 28, 2021

Rogue Echo Bar 2.0 Review

Barbells, Reviews

Is the Rogue Echo Bar 2.0 Worth the Hype?

Quick Review Video: Quick Review Summary for People in a Hurry Rating: 4/5       Name: Rogue Echo Bar 2.0  Recommendation: It is one of the … Read more

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Written by: Dwayne Chimelis

Published on: March 13, 2021

Titan Fitness Economy Barbell Review

Barbells, Racks, Reviews

Is the Titan Fitness Economy Bar the Best Entry Level Olympic Barbell?

Quick Review Video: Quick Summary for People in a Hurry Rating: 4.5/5       Name: Titan Fitness Economy Barbell Recommendation: One of the top-rated barbells for beginners … Read more

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Written by: Henry Sawchak

Published on: February 7, 2021

Cap Barbell’s “The Beast” 7ft Olympic Barbell Review - After 4 Years

Barbells, Reviews

Is Cap Barbell’s “The Beast” the Best Affordable Barbell for Sale on Amazon?

Quick Video: Full Review: CAP Barbell has been in the business of manufacturing weightlifting equipment for more than 30 years and has done fairly well. … Read more

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Written by: Brian Bram

Published on: November 22, 2020

Kabuki Strength Duffalo Bar Review

Barbells, Reviews

Kabuki Strength Duffalo Bar Review

Specialty bars have been around for a long time and we have seen some great innovations in the offerings as well. Kabuki Strength Duffalo Bar … Read more

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Written by: Brian Bram

Published on: January 25, 2020

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