So I got these safeties from Amazon when I noticed that the listing that usually included their fantastic replacement J-Hooks now was for these Spotter Arms! Not sure what is going on there honestly. I went ahead and bought them without examining them and boy was I surprised when I got them in… Quick Video
Most of us believe the weight capacity, stability, and durability of a squat rack depend on the strength of the uprights. That’s true but the quality of the j-hooks are the ones that determine their stability and safety of use. J-hooks hold your loaded barbell, so they have to be of the finest quality. A
So, I heard about these J Hooks from a r/homegym comment and decided to give them a try. And boy am I glad I did! The great thing about these J-Hooks is that they are available for 2×2, 2×3, and 3×3 racks. I have a 2×2 Rep Fitness rack and so that is the size