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Whether you want to build a ‘Greek God’ type upper body or just want to improve your overall balance and coordination, gymnastic rings are the one piece of calisthenics equipment that we recommend for anyone and everyone.
Their inherent instability requires you to use more muscles and more strength to keep yourself balanced. You need to concentrate hard to ensure that the rings don’t sway. These two wiggling rings add a lot of intensity and challenge to your workouts, so the results you get will be definitely as per your expectations.
Summary
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NAYOYA Gymnastic Rings Workout Set with Adjustable Straps
It is one of the top-rated gymnastic ring sets meant for beginners and people who are into crossfit training. The manufacturer claims that it can bear 2,000 lbs of weight and yet we do not recommend it for athletes and people who are looking for intense workouts. Wooden gymnastic rings listed below would be better options for them.
Features:
- Material: PC plastic
- Weight-bearing capacity: 2000 lbs
- Ring thickness: 1.1”
- Strap length: 15’
- Strap width: 1”
- Contents of the kit: 2 gymnastic rings, adjustable straps, and buckles
- Nayoya gymnastic rings have a textured surface. The manufacturer claims that this texture helps give a better grip than the other cheaper plastic gymnastic rings.
What we like about it:
- Almost all buyers have agreed that Nayoya gymnastic rings are easy to set up and use. You can set them up at any spot that can bear your weight. Adjustment of straps takes seconds.
- The strap provided is lengthy enough for most of us. It won’t fall short.
- The straps, when looped as instructed by the manufacturer, do not slip at all irrespective of how much you weigh or what type of exercises you do. This ensures your safety throughout your workout.
- Many buyers have appreciated the promptness and friendly nature of Nayoya’s customer service team. They are easy to reach and helpful too. Some buyers did get free replacements for products that started to malfunction after a few months of use.
Things that could be improved:
- Despite the manufacturer’s claims, buyers have stated that these rings do slip when you have sweaty hands. They are good for pullups and dips but not for false grip pull ups.
- A few buyers have stated that the texture of these gymnastic rings is hard. You could get callous if you use them regularly. Some buyers have suggested wrapping them with athletic tape or using chalk.
Our Rating: 4.6/5
Our Verdict:
As mentioned above, Nayoya plastic gymnastic ring set is a well-designed, durable, and easy-to-use starter set for beginners and anyone who is into strength training. They slip when they get wet but some cheap athletic tape can easily solve this problem. It is much cheaper than wooden rings, so unless you are into competitive sports, there is no reason why you shouldn’t be buying it.
PACEARTH Wooden Gymnastics Rings
If you are looking for durable and reliable gymnastic rings that can keep you safe and comfortable during challenging workouts, Pacearth wooden calisthenic ring set would be suitable for you. Since it is expensive, you can guess that it is built to last long. It has thicker rings and straps, which help give you a better, comfortable grip. Let's look at its key features:
Features:
- Material: Birch Wood
- Weight-bearing capacity: 1500lbs
- Ring thickness: 1.26”
- Contents of the kit: Two rings, straps, buckles, blue/black hand tapes, and black stickers to keep the tapes secured
- Strap length: 14.76ft
- Strap width: 1.5”
- The buckles are made of heavy-duty metal and have a serrated contact surface, which helps them keep the straps secured tightly.
What we like about it:
- The straps have markings that help you adjust them to the correct length, eliminating any guesswork. This saves a lot of time that we spend adjusting them to stay at the right height.
- The locking mechanism is very easy to use. Numerous buyers have confirmed that the teeth on the metal buckles are tough and strong enough to prevent the straps from slipping.
- Numerous buyers have appreciated the customer service team of Pacearth. They promptly help people with returns and replacements. One buyer even stated that they sent a free replacement when the strap started to fray after 6 months of use!
Things that can be improved:
- Some buyers have mentioned that the blue/black grippy tape that comes with Pacearth gymnastic ring sets isn’t of much use. It starts to come off within a few weeks, even after applying the black tape. The rings have a good grip, so you need not even bother about using them. If needed, you could chalk the rings or buy an athletic tape, which is anyways very inexpensive.
- A few buyers have stated that the rings they received had some sprinters. You can sand them with sandpaper to get rid of those.
- A few buyers have complained that their metal buckles broke after a few months of use.
Our Rating: 4.7/5
Our Verdict:
Please note that Pacearth gymnastic rings are made of birch wood and are strong enough for most of us. But, if you are an athlete, we suggest you spend a few more dollars and get a calisthenic ring set which is more durable than this one. Nevertheless, we highly recommend Pacearth calisthenic rings for people who prefer wood over plastic.
Garage Fit Wood Gym Rings
Suitable for crossfit athletes, Garage Fit wooden gym rings are well-built with non-grip rings and thick, durable straps. Don’t get fooled by its lower weight limit. The gymnastic rings mentioned above have weight limits of 2000lbs, which sounds surprising but you aren’t really going to put that much weight on them. The Garage Fit gym rings have a weight limit of 440 to 550 lbs and that’s good enough for even people who are into competitive sports and often prefer wearing weighted vests etc during workouts. The straps are available as standard and numbered varieties. During checkout, make sure you choose the right one.
Features:
- Material: Birch wood
- Ring thickness: 1.1” and 1.25”
- Strap length: 15’
- Strap width: 1.5”
- Color option: Many
- Straps are available as numbered and unnumbered
- Weight-bearing capacity: 440lbs for 1.1” ring and 550lbs for 1.25” ring
- Content of kit: Two rings, straps, and buckles
What we like about it:
- Numerous buyers have expressed their satisfaction regarding the build and the quality of the rings. They are grained well and do not require any sanding or chalking. They offer an excellent grip on all possible conditions. You may tape them if you find them rough enough to cause blisters.
- The locking mechanism on the strap is well-designed and reliable. Buyers have stated that the metal buckle has lots of teeth that cinches the strap tightly so there is no chance of slippage, no matter how rigorously you are using it. It can be trusted for intense workout sessions.
Things that can be improved:
- Garage Fit wooden gymnastic rings do not come with any instructions. If you are new to rings, you may have to watch a few YouTube tutorials on how to secure them properly. Most people can figure the setup process on their own but watching some videos will eliminate the guesswork and safety issues.
- Some buyers have stated that the color of the straps does not match the pictures. For example; the red straps look more maroon.
- Some buyers got non-numbered straps even though they had paid for the numbered one.
Our Rating: 4.8/5
Our Verdict:
Garage Fit wooden calisthenic rings are one of the top-rated products in its niche. 95% of buyers have rated it 4-stars and above. You might find it a bit more expensive than other wooden gymnastic rings listed above but you get what you pay for.
REEHUT Gymnastic Rings
These are one of the most inexpensive products on our list of best gymnastic rings for your home gym. Since they are cheap, they aren’t as well-made, durable, and reliable as the expensive ones. This doesn’t mean they are not worthy; they are just not meant for rigorous and serious use. Reehut gymnastic rings are suitable only for beginners and for light ring exercises. We do not recommend them for anyone L-sits, L-pullups, or any other exercise that leaves you completely off the floor, even if you are a beginner. These rings are not strong enough to be trusted for them.
Features:
- Material: ABS plastic
- Weight-bearing capacity: 300lbs
- Strap width: 1”
- Strap length: 15’
- Ring thickness: 1”
- Color options: black and yellow
- Kit includes: two rings, straps, buckles, and an ebook
- Comes with 30-day replacement or refund, and a two-year warranty
What we like about it:
- Their affordability is the biggest advantage of Reehut plastic gym rings. If you are recovering from an injury or if you just want to see if you would be able to include gym ring workouts in your routine, you would obviously want a cheap experimental set that could last for at least a year or two. This is the gym ring that we recommend for such cases.
- More than 90% of buyers have rated it 4 stars and above and have confirmed that the rings, the straps, and the buckles are all made of good quality materials. It is not a cheap, junk gym ring set. Rather, it delivers what the manufacturer claims.
Things that can be improved:
- Some buyers have stated that the buckles are rather difficult to use and require some time and effort for making height adjustments. It’s not a quick process at all but if you do not require height adjustments frequently, it shouldn't bother you.
- Some buyers have stated that the straps slip and require frequent adjustments.
- Do not expect durability from this low-priced gymnastic ring set. As we stated above, if you use it regularly, it may last for a year or two. The straps will start showing signs of wear and tear indicating that their life is almost over.
Our Rating: 4.5/5
Our Verdict:
As mentioned above, it is only meant for casual use. It is a good beginner set that should last until you are ready for your next level.
Titan Fitness Wooden Gymnastics Rings
Titan Fitness is a renowned brand that manufactures good quality affordable home gym equipment. Their wooden gymnastic rings are at par with their quality commitments. Titan Fitness calisthenic rings are well built and suitable for beginners and intermediates. Yet, they are quite cheaper, which is why they are a good alternative to plastic gym rings. Let's look at some of its key features:
Features:
- Material: wood
- Weight-bearing capacity: 600lbs
- Strap width: 1.5”
- Strap length: 15’
- Ring thickness: 1.25”
- If you buy from Titan Fitness’s website, you will get a one year warranty
What we like about it:
- If you want to go with wooden gymnastic rings, the Titan Fitness wooden rings hit the value mark perfectly. They are cheaper and yet they provide exactly what the manufacturer claims. Many buyers have compared their quality with Rogue’s gym rings, which are exceptionally good (and ridiculously expensive).
- They are one of the cheapest wooden gym rings and yet, they offer a fantastic grip and a solid setup for fitness enthusiasts. The straps are thick and so is the ring. No compromise has been made in terms of product quality. However, gymnasts may not like it much because it isn’t really designed for them.
Things that can be improved:
- Some buyers have complained that the wood has splinters and requires sanding. Splinters are at some places; not all but they could get into your hands, so you need to sand the rings before you start using them.
- The straps do not have markings, so you will have to do some trials and errors to adjust both the rings at the same height. Most wooden and even some plastic gymnastic rings in this price range comes with marked straps.
- A few buyers have complained about durability issues. Their rings and straps didn’t last for more than a year or two.
Our Rating: 4.6/5
Our Verdict:
Titan fitness wooden gymnastic rings are good for beginners and fitness trainers who want to intensify their regular workouts. They are not meant for gymnasts or an advanced level of training because of their durability issues.
BeMaxx Wooden Gymnastic Rings
This is another set of inexpensive wooden gymnastic rings meant for beginners and casual use. Although the manufacturer claims that it is suitable for even gymnasts, we wouldn’t trust it for rigorous ring exercises because it is not durable enough to bear heavy use. Nevertheless, it is a well-built gym ring for most of us.
Features:
- Material: Birch wood
- Weight-bearing capacity: not mentioned
- Strap width: 1.5inches
- Strap length: 14.76ft
- Ring thickness: 2.8 cm or 1.1”
- Straps have length markings
- Contents of kit: Two rings, straps, buckles, a door anchor, an ebook to help you get started, and 1 month access to the SUMMFIT-App
What we like about it:
- Everything about this gymnastic ring set is superb. The straps are 1.5” wide and not the standard 1” ones that often come with cheaper products. The rings are smooth and grippy. The door anchors have steel inserts and enough padding to protect your door and the frame. Even the ebook is well-designed and helpful. It's not just a useless complimentary guide. Rather, it has all the necessary information you would need to get started safely.
- The price is quite pleasing. It provides you with high-quality door anchors so you can still use the gym rings even if you don’t have anything to hang them. Of course, door anchors provide you with limited workout options but they are still better than nothing at all.
Things that could be improved:
- Many buyers have complained that the markings on the straps do not align with each other. They vary by just a few centimeters but even a centimeter’s difference can lead to uneven distribution of weight, which could cause inconvenience and even injury.
- Splinters are a major problem with the BeMaxx wooden gymnastic rings. You will have to sand them down before using them. This takes just a few minutes and most buyers won’t mind that considering that it is a low-cost and yet, beautifully designed calisthenic ring set for home gym.
- Some buyers have complained that they are unable to download the ebook. Well, it's pretty easy. You need to email the seller and they will send you a link with a password. But, the seller hasn’t mentioned this on the product page, leaving the buyers confused about how to access the guide.
Our Rating: 4.7/5
Our Verdict:
We don’t see any reason why you shouldn’t buy it except that it doesn’t suit your needs. The small imperfections can be ignored because finding a well-designed, durable, and reliable gym ring within a small budget is not that easy.
Double Circle Wood Gymnastic Rings
One of the common problems with almost all the gymnastic rings listed above is that their straps slip. If this is unacceptable to you (which it will be if you are an advanced trainer or a gymnast), we recommend you this Double Circle Wooden gym ring set. The straps are divided into slots. Instead of buckles, this set has carabiners. All you need to do is to insert the carabiners into the slot that best suits you. This design eliminates the chance of slippage, giving you a safer, smoother workout. As obvious, you will have to pay much more for this gymnastic set but the extra cost is totally worth it.
Features:
- Material: wood
- Strap length: 8ft
- Strap width: 1.5 inches
- Weight-bearing capacity: not mentioned by the manufacturer but buyers have stated that it can hold up to 1000lbs weight
- Ring thickness: 1.25 inches
- Content of kit: two wooden rings, straps, 4 carabiners, an ebook, an exercise video, and a travel case.
- As mentioned above, the straps are numbered and have predefined slots.
What we like about it:
- If you hate spending minutes adjusting the straps to your desired length, you are definitely going to love it. The straps are not just marked but have predefined slots. All you need to do is to put the carabiner in the respective slot, which is quick. It takes seconds to adjust both the straps at the same height. This is very helpful when you are short of time and when you don’t want your body to cool down. We love this innovative idea.
- No more loose, dangling strap ends! No more irritation when the straps rub your arms and no more distraction while exercising. This wooden gymnastic ring set is truly designed to offer you hassle-free workouts.
- Numerous buyers have stated that the rings and the straps are of excellent quality. The rings are perfectly sanded. They are grippy enough for tough and challenging workouts. The straps are thick and have lots of webbing. The stitches are well done, so you don’t need to feel anxious about them getting undone during the middle of the workout.
Things that you may not like:
- Due to predefined slots, you cannot make minute height adjustments. If slot three is easy for you, the next height adjustment level is at slot 4; not in between. However, most buyers aren’t really bothered about it because the slots are close spaced. Yet, you must consider this if you are planning to do muscle-ups and other exercises where even a 1cm gap can make a lot of difference.
- Many buyers have stated that the length of the straps does not match so the slots do not fall on the same line. Thankfully, the difference is so minute that most buyers didn’t mind it at all. Yet, for pricy gymnastic rings like these, there should have been better quality control.
Our Rating: 4.8/5
Our Verdict:
Over 95% of buyers have rated it 4-stars and above, which is enough to conclude that these are one of the most durable and well-designed gymnastic ring sets meant for intermediates and advanced trainers as well as professional gymnasts. If you are serious about calisthenic workouts and if they fit your budget, you shouldn’t think twice about buying them.
Elite Gymnastic Rings
These are another mid-priced plastic gymnastic rings meant for beginners and intermediate level trainers. The rings are rigged, so the grip is better than the low-priced plastic rings.
Features:
- Material: Plastic
- Strap Length: 15’
- Strap width: 1”
- Ring thickness: 1”
- Weight capacity: not mentioned by the manufacturer but buyers have stated that it can hold upto 1000lbs weight
- Content of kit: two rings, straps, buckles, and a free skipping rope
- Comes with 100% satisfaction and lifetime replacement warranty
What we like about it:
- Plastic rings tend to slip, so does this one. But, it still offers a much better grip than the other cheaper gymnastic rings. This textured surface of the rings helps them stay grippy unless you are sweating profusely. Numerous buyers have confirmed this, so you don’t have to worry.
- The quality of the jump rope is average, which is understandable because it is a free product. Everything else in the Elite gymnastic ring set is of good quality. The rings are heavy-duty and so are the straps.
- Many buyers, in their reviews, have appreciated the promptness of the customer service team of Elite. Buyers have stated that their complaints were addressed without any delay or hassle.
Things that could be improved:
- The straps are not numbered, which means you will have to do some trial and error to ensure that both the straps are at the same height. This shouldn’t be a problem if you have a dedicated place where you can hang and leave them or if you do not require frequent adjustments during workouts.
- Some buyers have complained that it is too difficult to feed the straps through the buckles. This is because the ends are too thin and flimsy. When you try feeding them, they bend. Some buyers have suggested taping them or coating them with epoxy to save time and effort.
Our Rating: 4.6/5
Our Verdict:
If you have a dedicated space where you can hang this and leave it, then go for it. If you need something portable that you can carry to your gym or nearby park, choose others from this list. Feeding the strap and adjusting the length can sometimes take a lot of time. Some buyers stated that it took them about 45 minutes to feed the strap! No one would want to spend so much time everyday only to set up the gymnastic rings. Otherwise, it is a budget-friendly and good quality gymnastic ring set for people who are getting started with ring workouts.
Yimidear Wood Olympic Rings
This is the last product on our list of best gymnastic rings for indoor and outdoor use. Just like others listed above, this product too is approved by thousands of buyers. Although the manufacturer claims that it can be used outdoors and indoors, we would recommend it for indoor use as the straps may not be long enough to be hung from the monkey bars in your local park. Let's look at some key features of these gym rings:
Features:
- Material: Birch wood
- Strap Length: 9.85ft
- Strap width: 1″
- Ring thickness: 1.1”
- Weight capacity: 600 lbs
- Contents of kit: Two rings, straps, and buckles
What we like about it:
- 96% of buyers who have rated it 4 stars and above have agreed that these gymnastic rings sets are perfect for anyone who wants to get started with ring workouts. The straps aren’t the best and yet, they are reliable enough for beginners and people who are into low-intensity bodyweight training. The rings are well sanded but you may have to sand them a bit more to get rid of sprinters. These are minor issues. Overall, it is one of the best gymnastic rings sets you can buy in a low price range.
- Many buyers have mentioned that the customer service team of Yimidear wooden gym rings manufacturer is truly helpful. One buyer even stated that they happily sent him a replacement after 6 months of purchase!
Things that can be improved:
- The straps are just 9.85ft. Numerous buyers have stated that they are quite shorter and not suitable for outdoor use. If you are planning to hang them at a high point, you might not be able to use them fully. However, the length is enough if you want to use them on your doorway pullup bar or power rack. If you don’t have a pullup bar, you should have one in your home gym. They are inexpensive and great for bodyweight training. Here is our list of best doorway pullup bars.
- The straps don’t have markings and require some trial and error for making correct height adjustment.
Our Rating: 4.7/5
Our Verdict:
We highly recommend Yimidear wooden gym rings for anyone who wants to upgrade his/her home gym. Make sure you consider the strap length before buying because they aren’t meant for high mounting places.
Buying Guide
Other than being versatile, gymnastic rings are cheap, lightweight, portable, and durable. Further, they do not require any dedicated floor space, so they are suitable for even small homes. No wonder why gymnastic rings are gaining popularity during the pandemic. A lot of companies are taking advantage of this. They are fooling customers by coating a basic ring with some neon paint, giving a fancy look to the strap, and selling it at a ridiculously expensive price.
This blog aims to provide you with a list of the ten best gymnastic rings that are suitable for beginners, intermediates, as well as athletes, and gym rats. We have selected these products after evaluating them on various criteria such as durability, ease of setup, safety, quality, and even price.
Before we look at our list of best gymnastic rings, let's learn what to look for in a gymnastic ring.
Types of gymnastic rings
Gymnastic rings are made of metal, plastic, or wood. Here is a brief comparison of these three types:
| Factors | Metal (usually steel) | Plastic | Wood |
| Weight | Heavier than the other two, as expected | Lightweight and portable | Heavier than plastic and yet lightweight and portable |
| Durability | Can rust when left outdoors or exposed to moisture. Otherwise quite durable | Not as durable as metal ones but better than wood | When exposed to moisture, they can expand and delaminate. However, if used properly, they can last for years. |
| Safety of use | Being heavy, they can hurt you badly if they swing back towards you | Being lightweight, they won’t hurt you even if they swing and hit you | Being lightweight, they won’t hurt you even if they swing and hit you |
| Grip | Grip is good but metal gymnastic rings are not skin-friendly. Further, the rings will become slippery when you start to sweat | Grip is good when your hands are dry but plastic gymnastic rings become slippery when wet | Exceptionally good grip no matter how you use them. |
Where to hang gymnastic rings
Hanging gymnastic rings is pretty easy. All you need to do is to secure the straps to anything that can hold your weight such as:
- Doorway pullup bars (suitable mostly for dips and pullups)
- Squat racks or power racks
- Ceiling hooks
- Some sturdy garage rafters
- Sturdy and reliable outdoor structures such as monkey bars, football uprights, railings, or even tree branches.
How to install gymnastic rings:
All products come with manufacturer’s instructions on setup and installation. Make sure you read them thoroughly and watch the provided videos. They should help. If you need additional details or if you have any doubts, do not hesitate to contact the manufacturer. You can also watch this video for more details but make sure you rely more on the manufacturer’s instructions:
If you are new to gymnastic ring workouts, you can watch this video to learn some basic exercises that will help you get started:
Wrap up
Ring exercises are much more challenging than you may have expected. If you are new to them, you may probably find it complete your first rep. But, don’t get discouraged. Keep challenging yourself because the result you receive for your hard work is going to be incredibly amazing.
If you believe gymnastic rings are not for you, don’t get disappointed. You can use other calisthenic tools such as resistance bands, loop bands, push-up handles and stands, etc. to improve your strength, mobility, and coordination. We have already created our list of best resistance bands, top-rated loop bands, and home gym worthy pushup handles, so you can quickly and confidently equip yourself. We hope you find them useful.
