Mobility Tools

Quick Video: Recently, we came across this Reddit thread where someone mentioned that BLACK+DECKER Random Orbit Sander/polisher is the best investment he has made for his home gym. Upon reading the whole thread we realized that a lot of people are using it for massaging their body!  Yes, just like you, we were shocked too! 

If you have been following our website, you would have come across the reviews of a lot of myofascial release tools that we have tried recently. In this article, we will be reviewing MOBO Max, a massage stick that helps you loosen up your tight and sore muscles by rolling it over them as well

There are not many tools available for massaging the back. The conventional foam rollers are too big and uncomfortable because they put a lot of pressure on the spine. The lacrosse balls are too small and they fly away. A few innovative products such as the Vertiball Wall Massager helps keep the ball fixed on

Rest and recovery are highly underrated and neglected. While we are busy being consistent with our workouts, we fail to realize that exerting our muscles every single day can cause pain, inflammation, and even injury.  Resting and stretching helps release muscle tension, reduce inflammation, optimize recovery, as well as boost performance. But, fascia massage tools,

Quick Video: Quick Review Summary Name: Thera cane massager Features: Made of plastic, has 6 massage head, suitable for myofascial release  Pros: lightweight and long enough to help you reach the trigger points of your back even when you have limited shoulder mobility Cons: The massage heads feel slippery Our Rating: 4.5/5 Full Written Review:

Quick Video: Quick Review Summary Name: Lockeroom pocket physio max Features: Pyramid-shaped manual massager with blunt massage head for trigger point massage, has smooth but grippy surface, has anti-skid base Pros:  durable and safe to use, effective for people who need a rather soft massage Cons: not effective for athletes and fitness freaks as claimed

Quick Video: Quick Review Summary Name: 5Billion peanut massage ball Features: Made of 100% natural rubber, has a groove to take pressure off the spinal bone Pros: Durable, grippy and anti-skid, easy to use on walls as well as floor, effective for neck and back muscles Cons: No major flaw found Our Rating: 5/5 Full

Quick Video: Quick Review Summary Name: Epitome Fitness VIBRA vibrating foam roller Features: vibrating foam roller with 4 different vibrating speed and one pulsating seed, has honeycomb grid for deep and effective massage, comes with a carry case,  Pros: decent battery life, more effective than the conventional foam roller Cons: doesn’t provide deep tissue massage

Quick Video: Quick Review Summary Name: Davinci neck massage tool Features: Manual massager with three massage sides; each meant for different intensity of massages. Available in firm and extra firm varieties.  Pros: Effective, reasonably priced  Cons: Just like any other deep tissue massage tool, it hurts in the beginning. The manufacturer hasn’t mentioned this aspect,