The 21 Coolest Garage and Home Gym Banners and Flags

Out of all the gym decors, gym banners are one of the least expensive things you can buy.

They instantly jazz up your workout area and, the moment you look at them, they make you give up your at-home temptation and follow your fitness course. 

Below, we have listed some of the ‘best garage gym flags and banners’ that we believe will make your home gym more inviting. 

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Best Garage and Home Gym Flags and Banners 

Calhoun Rick and Morty Indoor Wall Banner

Hom gym posters/banners

This is an officially licensed Rick and Morty home gym banner made of 100% woven polyester. It measures 30” X 50” and has two aluminum grommets at the top for easy hanging. The edges are hemmed to prevent fraying. You can iron it lightly to get rid of crinkles. The flag has graphics and texts printed using sublimation printing technology to prevent/delay fading even after years of use. If you love R & M, you won't mind paying a few more dollars for this high-quality, vividly printed home gym banner. Makes a good gift for R & M fans. 

Rogue Fitness Military Gym flags 

Rogue Home gym flags

If you are/have served the armed forces, you would love to have any/all of these US Military flags for your home gym. They are available in 6 types; the US national flag and one flag each related to the Army, Navy, Air Force, Marines, and Coast Guard theme. Each of these flags measure 3’ X 5’. Needless to mention, they are made of high-quality material and prints, so you can use them indoors as well as in your outdoor gym

This is how the flags will look: 

Rogue Fitness Home gym banners

Conquer Flag for Arnold Schwarzenegger

Arnold Schwarzenegger theme home gym banner

Arnold Schwarzenegger is probably one of the biggest inspirations for anyone who wants to get stronger day by day. This 3’ X 5’ home gym banner with his victorious picture and audience in the background also makes a perfect gift for fitness enthusiasts. It is made of high-quality polyester fabric and UV resistant ink, so you can hang it outdoors too. The two brass grommets give it a richer look. What we like the most is that it comes with 3M stickers and nails, so you can hang it on any spot of your choice, even on glass and door. Perfect for shipping container gyms where you can’t do drillings. 

Custom home gym flags and banners by Damdekoli Store

Customized home gym banners

As obvious from the names, these home gym banners are available in a variety of colors and sizes. You can also customize the text using your name and a punchline or something quirky that will make your workout space look more inviting. The flags are hemmed on all four sides and have metal grommets for enhanced durability. 

These flags are made of vinyl whereas others listed above are made of polyester. Just in case you don’t know, vinyl is stronger, sturdier, and more water and UV rays resistant than polyester. So, if you are looking for something durable, the home gym banners from Damdekoli are a better option. But, do note that they are heavier than polyester ones, which means you can’t simply stick them to the walls. You will have to hang them. 

Banger Flags Motivational home gym banner featuring Arnold Schwarzenegger

Motivational poster for home gym

Featuring Arnold and a highly motivational quote, this home gym banner will serve as a reminder for people who often find excuses to skip their workouts or cut them short. It is also made of lightweight polyester and uses advanced printing technology to give you better prints. However, a few buyers have stated that the actual flag is darker than the one shown in the image. What we like the most above this home gym flag is that it has four metal grommets instead of two. You can attach it from all four sides so it won’t flutter when you use a fan or a desert cooler in your gym.  

Available in 3’ X 5’ size. 

US Navy Seals theme banner for home gyms by PringCor

US navy seals theme home gym banner

This is a very inexpensive home gym banner meant for indoor use. It may fray if you expose it to direct wind. So, it is more suitable for home gyms that are built in a spare room or on the second floor. You can also use it in air-conditioned basement gyms or garage gyms. 

Talking about the flag, it features the logo and motto of the US Navy seals. It is a very basic flag measuring 3’ X 5’and screen printed, which is why it may fade with time. There are two metal grommets for easy hanging. The fabric is thinner than other garage gym flags that we have listed above. Nevertheless, since it is made for indoor use, we expect it to last for a pretty decent time. 

Motivational garage gym banner by Chiroyli

Motivational posters for home gym

This is also a very basic banner measuring 3’ X 5’ and has four metal grommets so you can attach all four sides to the wall. The seams are double-stitched to prevent fraying and make it last longer even if you use it outdoors. It is made of lightweight polyester and the white color with black textures on the text show up really well. 

Arnold Schwarzenegger funny home or garage gym poster by Banger Flags Store

quirky home gym banner/poster

This is the third home gym flag that we have found for you featuring Arnold. We are not over-obsessed with him. We believe he deserves it. And, if he is an inspiration for you too, just the way he is for millions across the globe, you will love to decorate your garage gym with this flag. Due to its double-meaning text, it may not be suitable for family gyms but that depends on your likings. 

Talking about the flag, it is made of good quality polyester fabric with advanced printing technique so the color and text won’t fade any time soon even when you use it outdoors. The seams are double-stitched too to prevent fraying when exposed to wind. It measures 3’ X 5’ and has four metal grommets for properly attaching it to a wall or pole.  

Rocky Balboa Sunshine and Rainbows motivation garage or home gym posters by Banger Flags Store

Rocky Balboa motivational home gym flag/banner

Rocky Balboa’s quotes are hard hitting and serve as an inspiration for anyone who loves to see the best of himself and others too. His ‘World ain’t all sunshine and rainbow’ is one of the most famous monologues and that's what this home gym flag features along with a victorious picture of Rocky set among a challenging background scene. It measures 3’ X 5’ and has four metal grommets for easy hanging. Just like all other Banger flag store products that we have listed here, this one too is made of lightweight good-quality polyester with advanced printing technology that helps give it a vivid look.  

Don’t Tread On Me Flag and Black American Flags Bundle

Motivational home gym banner

This is a set of two flags; one is the tactical black American flag and the other one is the Gadsden flag with text ‘Don’t tread on me’ written below the logo, which is basically a graphic of a timber rattlesnake coiled and ready to strike. 

Just in case you don’t know, the black American flag is a tactical flag that signifies ‘No quarter will be given’ during a war, which means the fighters of the opposite team will be killed instead of being taken as prisoners. The Gadsden flag is a historic flag which is used to emphasize personal freedom, which, when compromised, will lead to severe reactions. 

If you are a veteran, a military personnel, a law enforcement officer, or simply a patriot, this home gym flags set will create fierce emotions within you, so you put in your best effort and ultimately, get best possible results.

The flags are made of nylon and measure 3’ X 5’. Nylon is more durable and weather resistant than polyester, so you can use these outdoors too. Each flag has two grommets for hanging on a pole. You can fix them to the wall using 3M tape. 

Funny Deadlift Banner by the Damdekoli Store

Funny home gym flag/banner

Motivational home gym flags are great but the funny ones are eyecatchers and stress busters. 

If you want to create a rather light and relaxing environment in your home gym, this poster featuring a skeleton doing deadlifts with the text written with bony structures should be a good option. It is more expensive than most of the products that we have listed here and that's because it is made of vinyl; not polyester or nylon. There are four metal grommets for hanging and all the four sizes are hemmed to ensure extra durability. Can last for years even when used outdoors. Available in three different sizes. 

Dwight Schrute's Gym for Muscles 

Dwight Schrute Gym for Muscles flag which available in various color schemes and can also be use as a banner

If you are a fan of ‘The Office’, you would love to adorn your home gym or home office’s wall with this Dwight Schrute Gym for Muscles flag. It measures 3 X 5 ft and doesn’t come with a pole. But, you can use it as a banner too. 

It is available in various color schemes. White 5 and white 11 are our favorites. These gym flags are made of semi-transparent polyester fabric. They are weatherproof and fade-resistant, so you can hang them outside too, if you have converted your patio to your home gym. You can also give them as gifts to your fitness freak friends or family members. 

Please note that it has only two grommets, so you will have to brainstorm a bit to find out how to use it as a banner. 

Banger – Globo Gym Dodgeball Flag Banner

Globo Gym Dodgeball Flag Banner from one of the largest retailer in America, Banger makes a perfect decor for garage gym's entrance

Banger is one of the largest flag retailers in America. They sell almost all types of flags on almost all popular themes, especially college dorm themes. Their globo gym banner is an excellent piece of wall decor for fully-equipped home gyms. 

If you don’t know; the word ‘globo gym’ is used for high-end commercial gyms that have a wide range of equipment and offer a wide range of exercise options including yoga, zumba, kickboxing, etc. They are usually bigger than the conventional ‘box-gyms’, which have limited equipment, limited workout options, and averagely-trained staff. 

This Globo Gym banner makes perfect decor for your garage gym’s entrance. It will make you feel like you are visiting your nearby globo gym. The banner will also make you feel motivated to buy new equipment frequently. It comes in a standard size of 3 X 5ft and is made of lightweight polyester. This gym flag has four grommets so you can easily hang it anywhere you want or use it as a banner. 

Motivational Muscle Gym Poster by EzPosterPrints 

The Motivational Muscle Gym Poster by EzPosterPrints is a perfect option if you're looking for wall-sized or big-sized inexpensive gym wall posters to add some color and them to your home gym walls

If you are looking for wall-sized or big-sized inexpensive gym wall posters, EzPosterPrints has some of the coolest options for you. They are made of high-quality photo paper and the print quality is superfine. You can buy the posters in four different sizes; 18 X 12 inches, 24 X 16 inches, 36 X 24 inches, 48 X 32 inches

These posters are one of the most inexpensive options to add some color and theme to the walls of your home gym. Being made of paper, they have very limited durability. But, since they are inexpensive, you won’t mind changing them every year or sooner if you get bored of the existing one. 

Most of this collection of gym posters by EzPosterPrints have typical black and white color combinations. They feature different quotes meant for people looking for a strong inspiration to spend more time in their home gym. Some quotes such as ‘Let exercise be your stress reliever. Not food’ are good for displaying in your living room, so they remind you to exercise. Some of them say ‘I am not strong for a girl. I am just strong’ will remind you to compete with a bigger world and not just your next door neighbor. All of their posters are impressive and worth buying. 

Gym Inspiration Posters by EzPosterPrints 

Gym Inspiration Posters by EzPosterPrints is another inspiration wall decor by EzPosterPrints. These are colorful with strong inspirational messages that dominates the poster.

This is another set of inspirational wall decor by EzPosterPrints. These are different from the ones listed above. These are colorful and have strong inspirational messages printed on them. Text dominates these gym posters

You can buy these gym posters in three different sizes; 12 X 18 inches,  18 X 24 inches, 24 X 36 inches, and 32 X 48 inches. These posters are made of high-quality printing paper and have a satin shine. They are UV safe, so you can even use them to jazz up the entrance of your garage gym. These gym inspiration poster banners come well packed in a cardboard tube. You can frame them if you want. 

The quotes on these gym posters are short but powerful. Some of them are meant for gym only whereas others can be pasted on your home office walls, kitchen, living room, etc. 

Most buyers have mentioned that the print quality of these posters is very good. But, they still find them expensive enough for their price

Yatsen Bridge Store Motivational Canvas Wall Art

Yatsen Bridge Store Motivational Canvas Wall Art features the boxing legend Muhammad Ali for athletes that need some motivation to practice and work harder.

If you are an athlete and need some motivation to practice more often and work harder every day, this kickboxing-themed gym wall art should be a part of your home gym decor. It features boxing legend Muhammad Ali with the text ‘confidence has no competition’. Many buyers have stated that this poster is powerful enough to persuade you to do more reps today. 

It is an oil painting on canvas and has a wooden frame. You can choose from four different sizes; 18 X 12 inches, 24 X 18 inches, 36 X 24 inches, 40 X 30 inches. Most buyers have expressed their satisfaction regarding the overall quality of this home gym decor. A few buyers have mentioned shipping and handling issues but nothing major. 

Please note that being a canvas painting, it is expensive and many of us may not want to spend so much on it.

Great Art Workout Poster Set 

Great Art Workout Poster Set are high-quality glossy paper that are available in 12 and 16 poster gym sets or bought individually.

Please note: Although this is available as sets of 12 and 16 gym posters, you can buy individual pieces as well. The individual piece will obviously cost you more than what will pay for it if you buy the whole set but if you don’t have ample space to put them all, you can buy one or two of them. Sets are great for creating a theme wall. 

The posters are made of high-quality glossy paper and each of them measures 24.4×16.5 inches. Many buyers have mentioned that the paper is thicker than the regular posters available at any store near you. They feature graphic images of people with well-built bodies and have minimal yet powerful content written in white and red. Cover the whole wall of your garage gym with these and we bet they will add a lot of fire to your workout sessions. 

While most buyers have stated that they adore this set of highly energetic workout posters for home gym, many others have expressed dissatisfaction over the way they are shipped. A few buyers found them overpriced too

My Vinyl Story Wall Decal for Home Gym and Yoga Studio

My Vinyl Story Wall Decal for Home Gym and Yoga Studio is a cost-effective alternative to expensive gym flags and posters.

If you are low on budget, wall decals would be a cost-effective alternative to the expensive gym flags and posters listed above. My Vinyl Story has quite a few options for you but this minimalistic home gym decal with text ‘Excuses don’t burn calories’ is our favorite. It will definitely set the tone of your home gym or yoga studio or whichever place you use for your workouts. 

This vinyl wall decal measures 22×32 inches and comes in two pieces. Most buyers have confirmed that it is pretty easy to align and peel it off. The manufacturer has made a video tutorial explaining how to put it together and it is truly helpful provided you stick to its instructions. 

The decals are made of ORACAL 631 Vinyl, which is a premium grade material meant for commercial use. They have a strong adhesion and yet, they are easy to peel off your wall without damaging the paint. 

Gym Open 24/7 No Excuses! Vinyl Wall Decor for Garage Gyms 

Gym Open 24/7 No Excuses! Vinyl Wall Decor for Garage Gyms is an inexpensive vinyl wall decal you can buy to create a warm and inviting environment to help you stick to your fitness commitments.

This is another inexpensive vinyl wall decal you can buy to create a warm and inviting environment in your home gym so you spend more time there and stick to your fitness commitments.  

It measures 36″x22″ and uses oracal 631 matte vinyl for extra adhesion and finish. Some buyers have complained that the letters don’t stick. Well, they do stick pretty well but you need to follow the exact instructions they have provided in a video link that you will receive with your order. The video states that you have to press out the transfer with a card, so it peels off easily without any damage. If you do it right, it will stay there for years, as confirmed by many happy buyers

90% of buyers have rated it 4 stars and above. They have mentioned that the quality and print of this vinyl wall decal is at par its price. It removes easily without damaging the paint of the wall. Various color options available. 

Personalized Gorilla Lifting Logo Garden Flag

Personalized Gorilla Lifting Logo Garden Flag has the graphic of a gorilla that is lifting weights but offers an option to personlize

Well, even if the name states that it can be personalized, you don’t actually get any option to personalize it in any way. So, ignore the word ‘personalize’. It is a gym flag featuring a graphic of a gorilla that is lifting weights. It is made of polyester and measures 3 X 5 ft.  

If you are a fitness freak or if you are looking for a gift for someone who trains like a gorilla, this flag makes a suitable addition to his home or garage gym. Since it is weather-proof, you can hang it outdoors too. The canvas header and two brass grommets make it easier to be hung anywhere. Flagpole not included. 

97% of buyers have rated it 4-stars and above, so it is obvious that the quality and print of this garage gym flag is as per its price. 

GRAPHICS & MORE Personalized Gym Rat Weight Lifting Flag/Banner/Sticker 

GRAPHICS & MORE Personalized Gym Rat Weight Lifting Flag/Banner/Sticker for fitness enthusiast who are truly gym rats and can go to any extent for achieving goals.

This is a personalized flag for fitness enthusiasts who are truly gym rats and can go to any extent for achieving their fitness goals. It is available in numerous sizes, smaller ones are available as window stickers for cars or your gym’s windowpane. Larger ones made of vinyl can be used as flags. Those made of paper can be used as posters. If you are willing to spend more, you can also buy this garage gym flag in metal, plastic, or wood and use them as wall decors. 

The flag features a graphic of a rat’s face with the body of a bodybuilder; indicating a gym rat. You can add one-liner text below the graphic. There are four metal grommets for easy hanging and extra durability. Since it is made of UV and water-resistance ink, you can use the flag or poster outdoors as well. Makes a great gift for your fitness freak friend or family member. 

Gym Flags and Banners Buying Guide and Frequently Asked Questions (FAQ)

Is there a difference between a gym flag and a gym banner?

Although flags and banners sound like similar things, there are a few important differences that you must know.

Gym flags, like regular flags, are meant to be hanged from a flagpole. They have two holes on the two vertical edges for hanging. They are supposed to be smaller than gym banners and tahts why they usually do not have to much of text or graphics.

Gym banners have a larger surface area to accommodate quotes, sayings, etc. They are meant to be attached from all four sides i.e. they are fixed on a surface and not flown from a flagpole.

These are some minor differences but almost all gym banners and gym flags are designed in a way that they can be used as needed.

How can you hang a gym flag or banner?

Gym banners and flags usually have grommets through which you can pass a nylon thread or rope and hang them from any of the screws on the wall or a pole, or anything. But, they don't really look nice that way. Plus, you may not have something to hang at the desired spot.

Thats why we recommend the use of Gorilla tape or any other strong tape. You can double-fold them to make them work like a double-sided tape. Use as many tape pieces as needed to provide a stronger adhesion to your gym banner.

Watch this video for more instructions.

What is the proper way to hang an American flag in your home gym?

Having an American flag in a home gym will arouse patriotic feelings. But, make sure you hang it correctly and respectfully.

If you are not planning to fly it from a flagpole, you must display it flat. You can display it vertically or horizontally but make sure the union (of stars) or the blue field is always at the uppermost side towards the right of the flag i.e. on the left side of the observer. A lot of people leave the union to the left, which is disrespectful.

See the image below:

Wrap up 

A drab basement or garage will make your workouts boring and, soon, you will start missing your gym. Don’t let it happen. While planning the budget for your home gym, make sure you keep a small part of it for decoration. Make it look like a proper gym; warm and energetic. Only then, you will feel like spending more time there. 

If you are looking for home gym equipment, we have got quite a few recommendations for you. Our team spends weeks evaluating hundreds of products and selecting the best of them in terms of quality, durability, safety of use, and price. We hope you like our product suggestions. If you have any suggestions or ideas, please leave a comment below.