The Best Glute Ham Raise Alternatives
Glute ham raises are a popular glute and hamstring developer among weightlifters. This is primarily because of how effective the exercise is in developing the … Read more
Written by: Josh F
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Barbells
Articles, , Weights and Bumper Plates
How Much Does an Ez Curl Bar Weigh?
The EZ curl bar is a nifty piece of equipment that brings a lot of ease to upper body exercises, especially bicep curls. Because of … Read more
Written by: Josh F
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Articles, , Gloves, Belts, and Accessories, Shoes, Weights and Bumper Plates
How Much Does a Trap Bar Weigh
The trap bar is a functionally appealing bar, especially because of the ease it introduces to deadlifting. Because of its importance in working your lower … Read more
Written by: Josh F
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Articles, , Benches, High End,
How Much Does a Bench Press Bar Weigh?
The bench press bar, or barbell, is a common staple among weightlifters and gyms. They are ubiquitous in their applications, as you can use them … Read more
Written by: Josh F
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Articles, , Benches, Dumbbells, Gym Cleaning, Kettlebells, , Racks, Weights and Bumper Plates
How to Keep Weights From Rusting
One primary challenge many weightlifters face, especially with home gym owners, is the eventual rusting of their weights. Because weights are mostly made of iron, … Read more
Written by: Josh F
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Articles, , Benches, Gloves, Belts, and Accessories
What Length Barbell Do You Need?
Barbells are essential in weight training for men and women. Their ubiquitous use makes them necessary in exercises like barbell squats, bench presses, deadlifts, bent-over … Read more
Written by: Josh F
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Articles, , Benches, Weights and Bumper Plates
Rogue Deep Dish Plates – Why Would You Want Them?
Weightlifting has gone beyond how many reps and sets you can do or how many kgs you can deadlift. The industry has also expanded to … Read more
Written by: Josh F
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, Benches, Dumbbells, Machines, Pulley Systems
Face Pull Alternatives for When You Cannot Get to the Gym
The face pull is your favorite upper body builder because you like how it works your shoulder and rhomboid muscles. However, you have just moved … Read more
Written by: Josh F
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Best Exercise Machines to Get Rid of Flabby Arms
You have flabby arms, but you love the gym and would rather lose the extra fat around your arms in the gym. This article is … Read more
Written by: Josh F
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The Squat-to-Stand Exercise Guide
The bodybuilding world is filled with several exercises to build muscles, get fit, and improve overall well-being. The squat-to-stand is a lesser-known exercise that can … Read more
Written by: Josh F
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What is the BB Hack Squat, and What is it For?
The weightlifting world is replete with several exercises and variations that it is so hard to keep up, even for long-time lifters. This article will … Read more
Written by: Josh F
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, , Reviews
The Best Log Bars for Your Home Gym
If you are looking for a strongman log bar, you are probably practicing for strongman competitions. Or maybe you are someone who has got bored … Read more
Written by: Dwayne Chimelis
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Best High-End ($500+) Olympic Barbells
This is the third and last article of our ‘best olympic barbell’ series. Here, we will be reviewing 5 high-end barbells meant for people who … Read more
Written by: Dwayne Chimelis
Published on:
, Reviews
Best Mid Range $200-500 Olympic Barbells for Your Home Gym
Being a giant large metal toothpick look, barbells are probably the simplest home gym equipment. But, you can’t just buy the cheapest one that you … Read more
Written by: Dwayne Chimelis
Published on:
, Reviews
The Best Olympic Barbells Under $200
Want to get a great barbell that will last you a lifetime but won’t break the bank? Don’t worry! We got you covered. Summary Name … Read more
Written by: Brian Bram
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, Reviews
Is the Rogue Echo Bar 2.0 Worth the Hype?
Quick Review Video: Quick Review Summary for People in a Hurry Rating: 4/5 Name: Rogue Echo Bar 2.0 Recommendation: It is one of the … Read more
Written by: Dwayne Chimelis
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Is the Titan Fitness Economy Bar the Best Entry Level Olympic Barbell?
Quick Review Video: Quick Summary for People in a Hurry Rating: 4.5/5 Name: Titan Fitness Economy Barbell Recommendation: One of the top-rated barbells for beginners … Read more
Written by: Henry Sawchak
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, Reviews
Is Cap Barbell’s “The Beast” the Best Affordable Barbell for Sale on Amazon?
Quick Video: Full Review: CAP Barbell has been in the business of manufacturing weightlifting equipment for more than 30 years and has done fairly well. … Read more
Written by: Brian Bram
Published on:
, Reviews
Kabuki Strength Duffalo Bar Review
Specialty bars have been around for a long time and we have seen some great innovations in the offerings as well. Kabuki Strength Duffalo Bar … Read more
Written by: Brian Bram
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