How Accurate is Fitbit’s Calories Burned Metric?
Many fitness enthusiasts rely on Fitbit to track their progress and goals. The fitness tracker, often worn on the wrist – like a wristwatch – … Read more
Many fitness enthusiasts rely on Fitbit to track their progress and goals. The fitness tracker, often worn on the wrist – like a wristwatch – … Read more
Articles, Living, Supplements and Food
In addition to various physical fitness routines and programs that you do, you may also be one to take supplements and mushrooms to ensure your … Read more
Bosu balls are a great addition to your fitness equipment because of their numerous benefits on your physical well-being and fitness. There are several brands … Read more
Articles, Living, Supplements and Food
Many women are increasingly relying on Maca powder to deal with conditions like Pre-Menstrual Sickness (PMS), Polycystic Ovary Syndrome (PCOS), and estrogen dominance, among others. … Read more
Articles, Supplements and Food
You may have heard that you can not build muscles by simply lifting heavy weights and incorporating progressive overload. Certainly, you must have heard that … Read more
Incorporating Slam balls into your workouts is an excellent way to develop your functional strength, lose calories and get fitter. However, you need to use … Read more
You are a fitness buff and rely on your Fitbit to monitor your progress and goals. However, for some reason, you cannot wear your Fitbit … Read more
Ifit and Peloton are two of the most common digital fitness programs around, and their similar and attractive offerings may make it challenging to determine … Read more
Stemming from the lessons learned during the coronavirus pandemic, many fitness enthusiasts are now interested in fitness routines that they can perform in their homes … Read more
Space is one of the most pressing issues when setting up a home gym. With gym equipment getting bigger and bigger, it can be challenging … Read more
Some gyms have unscrupulous practices and cultures that may make their members uncomfortable using the gym. Planet fitness has come under a lot of scrutiny … Read more