Calories Burned Playing Tennis Calculator
According to Harvard Medical School, an 185 lbs person can burn 294 calories playing tennis for 30 minutes. If you weigh 125 lbs, you can … Read more
According to Harvard Medical School, an 185 lbs person can burn 294 calories playing tennis for 30 minutes. If you weigh 125 lbs, you can … Read more
If you are a professional artist who weighs 180 lbs and creates paintings, sketchings, drawings, and other artwork for hours every day, you can burn … Read more
Lawn mowing, gardening, and landscaping activities may not seem like a great way to keep yourself fit. But you would be surprised to know that … Read more
An average American adult weighing 180lbs can burn about 110 calories using a standing desk whereas the same person can burn about 170 to 220 … Read more
A person weighing 180 lbs can burn 600 to 1000 calories per hour roller skating at a casual to moderately high speed. If he skates … Read more
Rock climbing can help you burn 400 to 600 calories per hour depending upon your weight, metabolism, intensity at which you are climbing, and the … Read more
As per Harvard Medical School, a person weighing 125 lbs can burn about 180 calories climbing stairs for 30 minutes. If he weighs 155 lbs, … Read more
Pilate is a form of anaerobic exercise. It doesn’t help you burn a lot of calories but it can help improve recovery, balance, and mobility. … Read more
A 180 lbs person using a recumbent cycle at a moderate to vigorous speed (90 to 100 watts) can burn about 290 calories in 30 … Read more
As per American Council on Exercise, a 180 lbs person can burn about 408 calories per hour kayaking at a moderate speed. Harvard Medical School … Read more
Saunas can help you burn 1.5 to 2 times the number of calories you would burn ideally sitting at home. Use our calories burned in … Read more
Articles, Calculators, Uncategorized
An average person can burn about 8 calories per minute doing jumping jacks at moderate intensity (i.e. 20 jumping jacks per minute). The calories burned … Read more
Our Covert Bailey body fat calculator uses the exact formulas that Covert Bailey came up with years ago to help people determine the amount of … Read more
Fat-Free Mass Index is a lesser-known but more precise alternative to the Body Mass Index (BMI). BMI measures a person’s body mass in relation to … Read more
Our YMCA body fat calculator can help you determine the amount of fat you have in your body, so you can decide what changes you … Read more
The right time to stop bulking is different for men and women. Men should stop bulking when they have achieved 15% body fat and women … Read more
Our reverse BMI calculator is a helpful tool for people who want to lose those extra pounds and achieve the ideal BMI as per their … Read more
According to Centers for Disease Control and Prevention (CDC), you can burn around 7 calories per minute doing pushups. But, this number can vary widely … Read more
The short answer is, yes, you can gain muscle without eating a lot but you have to be extremely careful about your protein and calorie … Read more
The bench press is one of the most popular bodyweight exercises among weightlifters. Because of this, it is no shock that you still want to … Read more
It’s a good idea to estimate how much weight you should be bench pressing when switching from barbells to dumbbells or vice versa. Reduce the … Read more