How Much Does a Bench Press Bar Weigh?
The bench press bar, or barbell, is a common staple among weightlifters and gyms. They are ubiquitous in their applications, as you can use them … Read more
Written by: Josh F
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barbell
Articles, , Benches, Weights and Bumper Plates
Rogue Deep Dish Plates – Why Would You Want Them?
Weightlifting has gone beyond how many reps and sets you can do or how many kgs you can deadlift. The industry has also expanded to … Read more
Written by: Josh F
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Kettlebell squats vs. barbell squats: Which is Better?
Squats are like other compound exercises as they have different variations depending on your preferences and physical characteristics. These squat variations include kettlebell squats, barbell … Read more
Written by: Josh F
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Go Heavy or Go Home – What Are 55 Lb Barbells for?
Are you an experienced weight lifter or a bodybuilder? Have you just recently taken the membership at your local gym? No matter what your experience … Read more
Written by: Henry Sawchak
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