Pull-up bars are one of the most effective tools for increasing strength throughout your entire body. Pull-up bars assist you in strengthening the muscles located in your back, arms, and chest. By completing pull-ups, you are increasing your grip strength. One reason why many people include pull-ups into their regimen is to build functional strength.
If you are looking for a simple, effective, and affordable at home workout tower, the Stamina 1690 Power Tower is a good option for you. The Stamina 1690 Power Tower is an all-in-one tool for at home bodyweight training. The product can be used for a variety of calisthenic exercises including pull-ups, dips, push-ups, chin-ups,
Do you work on your feet all day, never taking time to rest? Maybe, you have joined the local gym and want to become a weightlifter. Or better yet, you have a home gym. The results can be tired, swollen feet, and ankles. The use of compression socks keeps the blood flowing, reduces swelling, and helps
Disclaimer Writing programs is a mixture between science, guesswork and good judgement. This article will be kept simple, so you don’t get lost in the details and can concentrate on getting results. Please consult your doctor if you’re starting an exercise program after a long break or have any health or orthopedic concerns. Long before
If you’re serious about building a home gym, then a weight bench should definitely be on your shopping list. When looking for the perfect weight bench to suit your needs, you’ll often find that they come in two categories: durable or versatile. Some are quite strong, but rather rigid. Others are more foldable and can
Are you looking for a new piece of fitness equipment that will enhance your workout regimen? The Body Champ Power Tower is a high-quality, multi-functional piece of equipment that has recently been released into the market. This piece of equipment is durable, affordable, and multi-functional. The Body Champ VKR1010 Power Tower is “The Best All-Around”
I have been needing an Olympic Plate Stand for a while now. I was really getting tired of picking my weights up from the floor and not having a plate rack to rack them on. So with that in mind, I decided to try out the CAP Barbell Olympic 2-Inch Plate Rack. I had high
When it comes to a home gym power tower, the Weider Power Tower is one of the most popular in the market today. It has great features that target every part of your upper body and keeps you in shape. Amongst other things, it means you won’t be afraid to take your shirt when next
Take a moment and just picture a kettlebell. You’re probably imagining a big round hunk of metal with a handle on it. Maybe it’s a little rusty, or maybe it has a nice color covering to it. But what you’re probably not imagining is this: That’s right Star Wars fans, the crossover you never thought
This pandemic has taught us a lot of things. One of the main things we’ve had to learn how to do is transform our typical gym workout to fit our living rooms, garages, and backyards. Since working out at home is still the safest option, you’re probably one of the thousands of people looking to