Exercise is imperative for our well-being, of that there isn’t any doubt. Rowing exercises are very beneficial. This is basically a cardio workout that is great for your arms, legs, and core. It is similar to the activity of rowing that is done while you are sitting in a boat. This exercise allows you to
I was browsing Amazon last week and came across the Iron Bull Strength Advanced Squat Pad. I got curious. What would it be like to squat with a squat pad? So I purchased it and read on to find out what happened… To sum up this entire review in one sentence: I was impressed with
Looking for tips on getting started squatting? While I definitely wouldn’t call myself a squat guru I would say that after 10 years of squatting I can at the least tell you how I learned and point you in the right direction. How to Squat Summary (Back Squat) Keep your feet at shoulder width or
We rounded up the best possible Weightlifting Shoes you can buy right now and then tried every single one out! Read on to learn more. No time to read the whole post? Here are our top 3 picks after our extensive research! #1 adidas Men’s Adipower Weightlift Shoes Check Pricing #2 adidas Men’s Powerlift.3.1 Cross
You have your home gym all set up and you regularly use it, but you are missing a quality trap bar. This is quite a shame because the best trap bars this year are not only affordable but have genuine benefits as well! A trap bar might seem unnecessary at first but it has countless
I got a hold of the Element 26 Isoprene Polymer Hand Grips last week and now they help me maintain a good hold on anything I want! Ok, lame jokes aside please read on to see what I think of these things. To sum up this entire review in one sentence: These are fantastic grips
Wondering if the Rip Toned Lifting Straps are any good!? I bought these straps on Amazon and have been using them for the past few months for front squats and deadlifts. To sum up this entire review in one sentence: These are solid lifting straps at a great price. I do think they could be
Wondering if the Adidas Men’s Power Perfect III Cross Trainer weight lifting Shoe is any good!? Read on to find out. I hate to speak badly of a product. But you have to know this site is not about sugar coating things. We don’t fuck around with our reviews and are not like other sites.
Wondering if the Reebok Men’s Lifter Pr Cross-trainer Shoe is any good!? To sum up this entire review in one sentence: This is a great entry level weight lifting shoe for the price. The Best option for beginners or those on a tight budget. Read on to read my full review or click one of
We purchased all the best Protein Cookies on the market and narrowed all of them down to the one with the best balance of taste and protein! Read on to learn about our tasty mission. No time to read the whole post? Here are our top 3 picks after our extensive (and tasty) research! #1
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This post contatins affliliate links. If you click on one of these links and then make a purchase from the linked advertiser, I’ll make a commission at no extra cost to you. Click Here to read my Privacy Policy and Affiliate Disclosure. Click here to skip buying guide and go straight to reviews ↓ Table
With a lot of people trying to gradually build up their own personal workout space, the demand for space-saving, multifunctional home gym equipment is on a rise. From foldable treadmills that can be stored under the bed to squat stands that can be pushed against the wall; manufacturers are using a lot of creativity to
Most of us believe the weight capacity, stability, and durability of a squat rack depend on the strength of the uprights. That’s true but the quality of the j-hooks are the ones that determine their stability and safety of use. J-hooks hold your loaded barbell, so they have to be of the finest quality. A
Apps are essential to the modern world we live in and it’s no different when it comes to finding used home gym equipment. Here are the best apps I have found for this purpose ranked in order from most helpful to least. (Keep in mind things may work differently in your own market). 1. Facebook
So, I heard about these J Hooks from a r/homegym comment and decided to give them a try. And boy am I glad I did! The great thing about these J-Hooks is that they are available for 2×2, 2×3, and 3×3 racks. I have a 2×2 Rep Fitness rack and so that is the size
Wondering if the Element 26 Belt is any good!? Read this review before you buy the belt! I have used this belt for past few weeks for squats, deadlifts and more. To sum up this entire review in one sentence: I think the belt is great because it can get very tight, stays tight, and
If you are even a bit serious about getting strong, we don’t need to explain why you need to invest in a good quality squat rack for your home gym. But, with a plethora of options available in almost any budget, it can be very difficult to choose something that truly serves its purpose and
Click here to skip buying guide and go straight to reviews ↓ Table of Contents Intro A flat bench is a solid addition to any great home gym! However, there are a lot of bad ones out there, and we have created this guide to help you steer clear of the bad and only buy
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So one of the slight annoyances of having a squat rack/power cage is dealing with remembering where to place your J-hooks and Safety Pins for the big exercises like the Squat, Bench, OH Press and Deadlift. Recently I decided to solve this problem once and for all on my current Squat Rack housed in what
I don’t know about you but one thing that I love doing is saving money! If you feel the same way then you are definitely in luck! This post is all about using software to save money on Home Gym products you can buy on the internet. And of course you can use these techniques
Affiliate Disclosure: This post contatins affliliate links. If you click on one of these links and then make a purchase from the linked advertiser, I’ll make a commission at no extra cost to you. Click Here to read my Privacy Policy and Affiliate Disclosure. When it comes to home gym flooring, you don’t really have
Got a flat bench but need something with bit more adjustability? We have done your homework for you! Read on to find out top picks for this years Best Affordable Adjustable Weight Benches! Affiliate Disclosure: This post contatins affliliate links. If you click on one of these links and then make a purchase from the
Table of Contents Click here to skip buying guide and go straight to reviews ↓ Intro – Why Fat Grips? Fat Grips or Thick Grips products are simple grips meant to be clamped on any of your weight lifting equipment such as: dumbbells barbells pull-up bars, etc. They increase the thickness of the bar, thereby