How to Squat Without a Rack

How to Squat Without a Rack

If you think of working out like building a house, then squats would be like pouring the foundation. Squats are an essential move to help strengthen your lower body, and they help fortify the base for all the rest of your movements. Squats are a crucial move not only because they work so many different

Our Price Tracker has Launched!

Our Price Tracker has Launched!

That’s right! Our Price Tracker for Home Gym Products has officially launched! Here’s how you can get started with it: Be sure to let us know what sites you want us to support next Support for more sites is coming soon! Vote Here on what site(s) we should add next! Visit the site tracker.homegymstrength.com Sign up

Power Tools for Squat Rack Assembly

Here are the tools I recommend for quickly putting together a squat rack: Provided wrenches are usually crap Get yourself an electric screw driver and/or a drill/driver to really level up your rack building skills So I have become an expert over the years at putting together racks. I have some tools I use to

The Cheapest DIY Folding Squat Rack Ever

I saw someone asked on Reddit the other day if it was possible to “build your own cheap folding squat rack that wouldn’t take up much space”? At first I thought this was ridiculous and I was right. The answer to this questions is ALWAYS No Never build your own squat rack. It just never

building a home gym in a storage unit

The Temple of Steel: Creating a Home Gym in a Storage Unit

I am now moving back into a house soon but I thought I would throw together a quick post of my experience using a storage unit as a Home Gym! Read on to see the final result! Why Did I Build a Home Gym in a Storage Unit? Here are some of the main reasons:

Our Price Tracker is Launching Soon!

Our Price Tracker is Launching Soon!

That’s right! We built a Home Gym Products Price Tracker and it is launching in February. Free to Use It costs you nothing to use. How it works You input a url of the product you want to track and then also a desired price. Our friendly computer will notify you via email when the