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History

The History of Weightlifting

History

When Cavemen Started Weightlifting and Strength Training

When you think of weightlifting, you probably think of heavy barbells, crazy training schedules, and indoor spaces filled with a wide variety of equipment. Strength … Read more

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Written by: taylorbugh

Published on: August 19, 2020

A Brief History of the Barbell

History

Why the History of the Barbell is Crazy

While most professional gyms are filled with many different kinds of specialized and technical machinery, there is a more simple object that they all tend … Read more

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Written by: Sarah Chefson

Published on: June 8, 2020

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