Latest Equipment Updates at Knuckles Gym: A Complete Tour

Knuckles Gym has recently expanded its equipment lineup with several impressive additions. The facility now features a brand new leg press, providing members with yet another quality option for lower body training.

Among the standout pieces in the gym is a versatile area that includes a podcast table—though it appears to need some dusting based on recent observations. The strength training section continues to impress with a comprehensive selection of machines including a pack deck, tricep dip station, dedicated shoulder press, preacher curl bench, and back row machine.

For lower body enthusiasts, Knuckles has invested in a belt squat machine, which offers the benefits of squatting without axial loading on the spine—perfect for those with back concerns or anyone looking to add variety to their training program.

The specialized equipment doesn't stop there. Members can also access a donkey calf raise machine and a kneeling hamstring developer, both excellent for targeting specific muscle groups that are often underdeveloped in typical training programs.

Additionally, Knuckles maintains its outdoor training area, with various pieces of equipment allowing for training in the fresh air when weather permits.

This comprehensive equipment lineup makes Knuckles a serious contender for those looking for a well-equipped training facility with options for virtually every muscle group and training style.