Budget-Friendly Home Gym Essentials: A Complete Guide Under 800,000 Rupiahs
Setting up a home gym doesn't have to break the bank. With careful selection of the right equipment, you can create an effective workout space without spending a fortune. Here's a comprehensive guide to affordable home gym essentials that will help you maintain your fitness regimen from the comfort of your home.
Essential Cardio Equipment
For those who prioritize cardio workouts, a cardio lock is an excellent investment. Priced at approximately 60,000 rupiahs, this plastic accessory provides protection and durability for your cardio equipment. When paired with a chain, it offers security and stability during intense workout sessions.
Boxing Gear
A pair of speed boxing gloves (12 oz) is highly recommended for boxing enthusiasts. These orange-branded gloves are not only comfortable but also provide excellent protection during training. At 150,000 rupiahs, they're a worthwhile investment for anyone looking to incorporate boxing into their home workout routine.
Strength Training Equipment
A 10 kg PVC dumbbell from the same orange brand offers versatility for various strength training exercises. This durable option is perfect for beginners and intermediate fitness enthusiasts alike.
Core Training Tools
The abs roller wheel is an affordable yet effective tool for core strengthening exercises. Available in local markets for approximately 30,000 rupiahs, this compact device targets your abdominals and helps improve core stability.
Grip Strength Development
A speed hand grip, priced at about 15,000 rupiahs on TikTok Marketplace, is perfect for developing forearm and grip strength. This small but mighty tool can be used anywhere, making it ideal for quick workout sessions throughout the day.
Custom Exercise Equipment
For those who prefer custom solutions, a homemade propeller using P-Squid chain offers a unique workout experience. The chain costs approximately 8,000 rupiahs, similar to the price of Pekas and Pekalette chains.
The propeller itself, priced at around 50,000 rupiahs in local markets, serves multiple purposes for both upper and lower body exercises.
Multi-Purpose Chain
A versatile exercise chain for full-body workouts comes in at approximately 450,000 rupiahs. This investment piece allows for numerous exercise variations and is built to last through countless workout sessions.
Building Your Home Gym
All together, these essentials create a comprehensive home gym setup for under 800,000 rupiahs. Each piece serves multiple purposes, maximizing your workout potential while minimizing costs.
Creating an effective home gym doesn't require expensive equipment or a dedicated room. With these affordable essentials, you can enjoy the benefits of consistent exercise without the hassle of gym memberships or commuting to fitness centers.
Start small, focus on versatile equipment, and gradually build your collection as your fitness journey progresses. Your body—and your wallet—will thank you.
