The Best Rogue Fitness Alternatives for Squat Racks and More!

Rogue Fitness is undoubtedly one of the most reliable brands for buying high-quality home gym equipment. From novice trainers to bodybuilders and athletes, it has something for everyone. Most of its products are manufactured in its own USA-based facility. They are all well-engineered and Rogue never hesitates to make improvements in its products as and when needed. 

However, Rogue is an expensive brand. If you are looking for Rogue Fitness alternatives, you are not alone. I am in the queue too! 

For the past few months, I have been evaluating various brands and their products to find out if any of them can beat Rogue or at least be at par with it. Thankfully, my hard work has paid off and I have successfully figured out a couple of Rogue Fitness alternatives that you won’t regret buying. These alternatives for Rogue products are affordable and yet their quality has met my expectations. 

In this article, I will be sharing my views about the brands that I believe are the best alternatives to Rogue Fitness. I will also be answering some of the FAQs about Rogue Fitness as a brand. And, towards the end of the article, you will get a list of the best squat racks that are not built by Rogue. 

Let’s get started!

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The Best Gym Equipment Companies That Are Not Rogue Fitness

Rep Fitness

Founded in 2012 by Ryan McGrotty and his brother, REP Fitness is the closest competitor of Rogue Fitness. It is based out of Colorado and sells a wide variety of home gym equipment suitable for beginners as well as advanced trainers and even people who are training for competitions. 

REP Fitness doesn’t manufacture what it sells. As far as I know, it has hired a Chinese company to handle the manufacturing part. But, don’t worry, the products are designed by its in-house engineering team in the USA. This team is responsible for coming up with designs that are functionally good and safe for use at home when you are not being supervised by an instructor or a spotter. REP’s designs are sometimes so unique and creative that it has even registered a few patents. 

There are two reasons why I vote for REP Fitness as a number one Rogue Fitness alternative; excellent quality and affordability. The quality of its products is consistent, equivalent (if not better) to that of Rogue, and designed as per the industry standards. But, the price difference between the products of these two brands may not be quite significant in many cases. For example; the Rep Fitness PR-4000 Power Rack costs about $100 cheaper than Rogue RML Series (Monster Lite) Racks. But, Rogue Fitness doesn’t offer free shipping so easily, so you will end up saving a lot more if you go with REP Fitness. 

I have tested and reviewed a lot of products such as REP Fitness Competition Bumper Plates, economy bumper plates, REP PR-4100 Folding Squat Rack, Rep Fitness PR-5000 Power Cage, Rep Fitness Excalibur Bar, etc. All I can say from my experience is it is indeed the most reliable Rogue Fitness alternative, especially for squat racks.  

Titan Fitness

If you have ever looked for affordable yet good-quality home gym equipment, you may have come across products from Titan Fitness. It sells a wide range of products for budget-minded fitness enthusiasts. The products are manufactured in China and shipped from its distribution centers across the USA. 

Titan Fitness squat racks, half racks, bumper plates, barbells, etc. are much more affordable than Rogue and REP Fitness products. Plus, it offers free shipping on most of its products. 

Wondering if Titan Fitness actually deserves to be a great Rogue Fitness alternative

Well, it depends on what you expect from your home gym equipment. 

Since Titan Fitness is a budget-friendly brand, its products aren’t always aesthetically pleasing. Their finishing and coating aren’t always perfect and so is the welding. They are often packed poorly, so buyers often receive dented, scratched products. Since they are imported, there may be inconsistency in the quality. Plus, you don’t get a lifetime/longer warranty as you get from Rogue or REP. 

If these things matter a lot to you, then Titan may not be the perfect Rogue Fitness alternative. But, if you don’t, welcome to my side!

I am not an athlete or a bodybuilder. And, I don’t lift a crazy amount of weight. I am a fitness enthusiast (or maybe a freak) just like you and I want to get stronger and healthier in the comfort and privacy of my home so I can stay away from the toxic gym culture. So, for me, these imperfections do not really matter. And, I don’t mind a shorter warranty duration because lifetime warranty anyways doesn’t mean the company will replace your equipment anytime it fails without any questions. 
Titan Fitness products are an excellent alternative to Rogue Fitness provided you are not an athlete or someone who trains really hard. If you are one of them, you should go with REP Fitness.

Fringe Sport

Launched in 2010, Fringe Sport is a Texas-based company that sells a wide variety of home gym equipment that can be used by intermediate to advanced trainers. It is a really small company with less than 50 employees working at its headquarters in Austin. It doesn’t manufacture anything. Rather, it outsources its products from China, USA, and some other locations and sells them under its brand name. That’s what I learned from its 5-year old blog post. And, I assume things haven’t changed much since then. 

It has a retail store in Austin. If you live nearby, you can schedule an appointment and visit their store before ordering. You can even pick up your order from their store. Otherwise, you can just order online as they deliver Worldwide and deliveries are free for select locations. 

There are a few things that I have noticed about Fringe Sport during my research. First is that even though it outsources its products from multiple locations, their quality has remained consistently good over the years. They are designed for people who are rather serious about their workouts. The steel quality is good and so is the design and manufacturing. 

Talking about the pricing of the equipment; they are not super affordable. Rather, in some cases, there is hardly any price difference between Rogue and Fringe Sport products. For example; the Fringe Sport Competition Bumper Plates cost almost the same as the Rogue Competition Bumper Plates

But, overall Fringe Sport products are still more affordable and reliable Rogue fitness alternatives. Plus, the free shipping offer can help you save some money. 

In terms of quality, Rogue may be slightly better but only if you are looking for a heavy-duty, high-end squat rack or LAT machine or barbell for competitions or hardcore training sessions. 

Frequently Asked Questions About Rogue Fitness

What is Rogue Fitness?

Founded in 2007, Rogue Fitness is a Ohio-based company that manufactures and sells a wide variety of strength and conditioning equipment. Most of its equipment are meant for home gyms but some really good ones can be used for semi-commercial or commercial use. 

Currently, Rogue Fitness employs more than 600 people and has subsidiaries in Australia and Europe. It ships its products worldwide. What I like the most about Rogue Fitness is that it has a prompt and helpful customer service team. If you have any issue with your order, you can get in touch with them for help/refunds/exchanges, etc. 

When will rogue fitness be back in stock?

I am not the right person to answer. If the product that you wish to buy is out of stock or in back order, you can contact the company by phone (614-358-6190/) or email ([email protected]). They should be able to give you a clear idea about the availability of stock. As I said above, Rogue Fitness has an excellent customer support team, so you can expect a quick response. 

How much is rogue fitness worth?

Again, I am not the right person to answer. As far as I know, Rogue Fitness hasn’t officially mentioned its net worth and I don’t want to give you a wrong figure. 

But, I have some information that could give you an idea of how big this company is. 

The idea of creating Rogue Fitness was developed and executed in a garage gym in 2007 by Bill Henniger and a few other people. Now, after 15 years, it has a 43 acre setup in Columbus, Ohio and employs more than 600 people. Just when the Covid pandemic hit the world, Rogue Fitness had to employ more than 200 people to cater to the increasing demand for home gym equipment. 

Where does Rogue Fitness ship from?

It has a warehouse and retail store in Columbus, Ohio from where it ships its orders. If you stay nearby, you can visit their store and even try the equipment before buying.

Where can I buy Rogue Fitness apparel?

You can buy them either from its retail store in Columbus, Ohio or you can order from its online store. As far as I know, Rogue Fitness doesn’t sell its products through any other website or store including Walmart, Amazon.

Why is Rogue Fitness out of stock?

Because its products are highly in demand these days. During the pandemic, most of us have got used to working out from home. We have realized that converting our garage or basement to a home gym is much better than driving to a nearby gym, paying a whopping membership fee, and ending up being a victim of toxic gym culture. 

Not just Rogue, other home gym equipment manufacturers too have experienced huge surge in sales during the past two years and that's why a lot of their products often remain out of stock or in back order. But, that’s OK. The manufacturers stock them up pretty soon. 

Why is Rogue Fitness so expensive?

You get what you pay for. Rogue Fitness equipment are near-perfect products. I have reviewed a number of them and I couldn’t find any major flaws that could possibly be a dealbreaker. In some cases, I couldn’t even find any scope for improvement. 

What font does Rogue Fitness use?

Not a relevant question to this article, which is basically based on Rogue Fitness alternatives. But, someone asked me so I need to answer it here. 

It uses AeroExtended font.

What stores sell Rogue Fitness?

I have answered it above. Rogue sells its products directly. It doesn’t even use some of the top global platforms such as Walmart or Amazon.

Where to buy Rogue Fitness gift cards?

You can buy them through its website. It sells both e-gift cards and physical gift cards. 

How does rogue fitness ship power racks?

Rogue uses UPS for delivering its orders. For smaller orders, it uses cardboard boxes and for larger, expensive ones it uses pallets. It has a highly efficient quality control team that ensures that the products are thoroughly checked and carefully packed so they don’t get damaged during shipping. 

Where is Rogue Fitness in Columbus Ohio?

1011 Cleveland Ave, Columbus, OH 43201, USA

How long has Rogue Fitness been around?

It was started in 2007, so as of now, it has been in this business for 15 years. 

Rogue Fitness website asking for captcha when searching

Try clearing your cache/cookies or maybe just answer the capta. 

Its website may have detected suspicious activity from your IP address or location. Capta provides better protection against hackers, so it's anyways a good thing. 

Where does Rogue Fitness manufacture their shoes?

Rogue doesn’t manufacture any of the shoes it sells (until the time of writing this article). It sells top-rated weightlifting shoes from Adidas, Reebok, Do-Win, Nike, Goruck, and other brands. I have reviewed the Reebok Lifter PR II Weightlifting Shoes and Do-Win Weightlifting Shoes that it sells through its website. You may go through their detailed reviews, just in case you are interested. 

Where to put in promo code Rogue Fitness?

If you have a gift card or a promo code, you can use it during checkout. Call Rogue’s team if you have any problem with that.  

Who founded Rogue Fitness?

Bill Henniger. He is an Air force Veteran and he used to work with General Motors when he realized that there are only a few companies that manufacture equipment meant for home use and most of them are low-quality products sourced from random Chinese companies. 

What time does Rogue Fitness stop shipping at?

All orders received before 3 PM are shipped the same day after which it stops processing orders. If you order later than that, it will be processed on the next business day. If you want to know the transit time, the below image should help you. 

How many employees does Rogue Fitness have?

More than 600, as per its website.

What is a cheaper version of Rogue Fitness?

That's what this article is all about! Please scroll above to find out about the best Rogue Fitness alternatives. Keep reading to learn about the Rogue squat rack alternatives that I recommend.

what time does rogue fitness open

The retail store timings are 9:00AM – 6:00PM Monday-Saturday. If you want to visit, please make sure you book an appointment.

🏆 Bonus: Top Squat Racks That Are Perfect Alternatives To Rogue Racks

NameWeight limitHole spacing Our RatingCurrent price
Rep PR-1100 Home Gym Power Rack700lbs3”4.5Check price
Fringe Sport Squat Rack With Pull-Up Bar450lbs1”4.4Check Price
Valor Fitness BD-7 Power Rack 500lbs1”4.3Check price
Titan Fitness T-2 Series Power Rack850lbs2”4.4Check Price

👑 Rep Fitness PR-1100 Home Gym Power Rack

REP PR 1100 Squat rack

This is an entry-level squat rack featuring a multi grip pull up bar, number uprights, and extended safety bars that do an excellent job in catching the barbel in case you miss a rep. Although the manufacturer has rated it for 700lbs, we recommend it only for beginners who do not have any intention of lifting more than 300lbs anytime soon. 

Rep Fitness also sells a bunch of other accessories that you can buy to create an even more versatile home gym setup. All of them are affordably priced and can help you save a lot of money and effort.


  • Dimension-84″ x 48″ x 47.5″
  • Weight-135lbs
  • Weight-bearing capacity- 700lbs
  • The frame is made of 12 gauge steel. 
  • Hole spacing- 3 inches 
  • Comes with an integrated pullup bar, a pair of j cups, and a pair of full length safety bars
  • Cannot be anchored to floor
  • The uprights are numbered to help you align the j-cups instantly
  • Color options available
  • Warranty- 2 years

What we like about it 

Multigrip pullup bar 

It is divided into two sections. The front one is a standard bar and a thicker one on the backside of the squat rack. You can mount it upside down in case you do not have enough ceiling clearance or if you need the thicker bar in the front. 

The pullup bar has multiple grip positions to let you add more versatility to your workouts. Numerous buyers have confirmed that the bar has a good grip. It is rated for 400lbs, so you can add a pulley system to it. Here are some of the best home pulley systems that we recommend. 

One of the most budget-friendly power racks in the market 

Before the pandemic, it was sold for about $250. Currently, the prices of all home gym equipment have soared up and this is no exception. Still, it is cheaper than other competitive products and it doesn’t fail to meet our expectations. 

It can hold a decent amount of weight; enough for beginners and casual trainers. The J-cups you get with it aren’t some cheaper accessories. Rather, they are durable and plastic-lined to protect your barbell from getting scratched. The safety bars are of full size and they extend to a decent extent to catch the barbell in case you lose your balance or control. 

REP Fitness also sells a lot of additional attachments that you can buy as and when needed so you don’t get bored. Since you will be buying things from the same manufacturer, you don’t have to worry about compatibility issues. 

Overall a good product for people who are just getting started with strength training. 

What we don’t like about REP PR-1100 home gym power rack

3-inch hole spacing 

Honestly, we have no complaints about it but we thought of mentioning this here so you know what to expect from it. 

The hole spacing i.e. the gap between the two holes in the uprights is 3”. The standard hole spacing, also known as Westside hole spacing is 1”. It is found in expensive squat racks and stands. Most economy squat stands have 2” gap between the holes, which is enough since the users won’t be lifting heavy.  

The REP PR- 1100 squat stand has a 3” gap between the holes, which could be too much if you are new to weight training and suddenly started using more weight than usual. 

Want to know why hole spacing is so important? This article on What is the Hole Spacing of a Squat Rack and What is Westside Hole Spacing Should help you. 

Gets wobbly when used with heavy weights 

Numerous buyers have stated that the rack is a bit wobbly. The wobble is obviously more when you use it with heavy weight but buyers have also confirmed that the wobble isn’t enough to make you feel unsafe. 

This is a common issue with most affordable squats racks, so there is nothing much that you can do about it other than weighing it down with weight plates or sandbags. 

We are giving this a rating of 4.5 out of 5.0.

Fringe Sport Squat Rack With Pull-Up Bar

Fringe Sport half rack

Please note this is a half rack i.e. it has two uprights instead of four. Read this article on ‘What is the difference between Squat Racks, Power Racks, Half Racks, and Squat Stands?’ to understand more about them and figure out which one suits you the most. 

With a weight-bearing capacity of 450lbs, this is another cheapest entry-level squat rack meant for people who need something basic to safeguard themselves from injuries during training. Its shorter footprint is its USP, making it suitable for small homes and garages with low ceilings. 

Although the manufacturer states that it can handle 450lbs weight, we do not recommend it for anyone who lifts more than 250lbs weight. The product is fine but half racks are only meant for light training. If you want to lift more than 300lbs, go with a full power cage instead. 


  • Dimensions- 84.5″ tall x 49.5″ wide x 46.5″ deep
  • Weight- 80lbs
  • Weight-bearing capacity- 450lbs
  • Material- 12 gauge steel 
  • Features westside hole pattern
  • Comes with a pair of j-hooks, and a pull bar up. You can buy additional accessories such as spotter arms, dip attachments, etc. 
  • Can be bolted to the floor to create a more stable structure
  • Comes with weight storage pegs that help keep your weights organized as well as enhance the overall stability of this squat rack
  • Comes with 1-year warranty 

What we like about it:

Cheapest half rack

Well, you can buy even cheaper squat racks but they are just cheap Chinese products that you will regret buying. They are neither stable nor rust-proof and durable. So, there is no point buying something that won’t last beyond a year or something that wobbles every time you place your barbell on it. 

We understand that most of us have budget limitations but at Home Gym Strength, we only recommend those products that truly serve their purpose. This Fringe Sport half squat rack is one such product. 

It is made of 12 gauge steel and features westside hole spacing. There are inbuilt weight pegs plus the pull up bar is solid and comfortable to use. The manufacturer hasn’t made any significant compromises to keep the prices low. 

Its closest competitor is T-3 Series Tall Squat Stand but you need to pay about $70-$80 more. The next best option is Rogue Fitness SML (Monster Light) Series Half Rack, which costs almost double plus you have to pay extra for shipping.   

Designed for compact spaces

It has a compact footprint of 4’X4’. Plus, the height is 85”, which is enough for people who are 6ft tall but taller people may have to bend their legs while doing pull ups. 

The manufacturer has intentionally designed it to be shorter and more compact than the other competitive products. This is because it is designed for garages and compact spaces. 

What we don’t like about 

Weighs only 80lbs 

Its competitive product, the Titan T-3 Series Tall Squat Stand weighs 144lbs, and Rogue’s products weigh almost the same or a bit more.  

The more the squat racks weigh, the more stable they will be. 80lbs is not something that you should trust, especially if you are lifting 150lbs. But, the manufacturer understands this well and therefore, it has included weight pegs and floor anchoring options. You must stabilize the base if you want to use it for pull-ups, etc. 

Our Rating: 4.4/5

Valor Fitness BD-7 Power Rack 

Valor Fitness all-in-one squat rack

If you need an all-in-one squat rack setup, we highly recommend Valor Fitness BD 7 power rack. It comes with a LAT pull down station at the back and a straight but knurled pull up bar so you perform a wide range of exercises. 

It has a highly stable and sturdy structure, so we would recommend it for beginners and intermediate-level fitness enthusiasts. Here is our detailed review of the Valor Fitness BD-7 Power Rack. If you don’t have time, here is a brief summary of what you can expect from it. 


  • Dimensions- 47” x 63.5” x 82”
  • Weight-180lbs 
  • Weight-bearing capacity- 500lbs
  • Material: 12 gauge steel 
  • Comes with a pullup bar and LAT pulley station, a pair of full length safety arms, and a pair of safety hooks. PLEASE NOTE THE SAFETY HOOKS ARE NOT J-HOOKS. 
  • Has 4 weight-storage pegs
  • Features westside hole spacing
  • Floor anchoring option not available 
  • Warranty- 3 years on frame and 2 years on cable pulley system 

What we like about it 

Can actually handle the amount of weight claimed by the manufacturer 

Even the cheapest squat racks claim to be suitable for 1000lbs weight. But, actually those squat racks could hardly bear even half of what is being claimed by their manufacturers. They start wobbling as soon as you exceed 120-150lbs. Plus, most of them have compatibility problems so you can’t add a LAT machine to them. 

The Valor Fitness BD-7 squat rack, on the other hand, is solid and stable. It has a pair of full length safety spotters that also help add up to its overall stability.  Plus, four weight pegs are enough to weigh it down to an extent that you won’t have to anchor it even if you are lifting more than 300lbs

This is one of the cheapest squat racks meant for people who lift a decent amount of weight already and are making progress at it. 93% of the buyers have rated it 4-stars and above, so you can buy it with confidence. 

What we don’t like about it 

J-hooks are missing 

We agree that Valor Fitness has provided two pairs of safety spotters and a pair of full length safety catch bars. But, we would love to have j-hooks instead. 

J-hooks or J-cups are cupped arms that help catch the barbel safely and prevent it from slipping away. They are lined with high-quality plastic that protects your barbell from scratches. Plus, the plastic lining also absorbs the shock and vibration that is generated while racking the loaded barbel. The safety spotters included with this kit are made of chrome without any lining. They are not as good as j-hooks. 

Pull up bar could have been better 

It is straight and there are no multi grip options. It could have been better considering that this squat rack costs around $500. Plus, there is no way you can replace it with something better.  

Our Rating: 4.3/5  (only because of the non-availability of j-hooks)

Titan Fitness T-2 Series Power Rack

Titan Fitness T2 squat rack

The T2 series products from Titan Fitness are meant for beginners to intermediate-level trainers. All of them adhere to the manufacturer’s high quality standards. They work as expected and provide best value for money. 

If you are already lifting 300lbs or more weight, then you should look for the T3 series squat rack but if you are just getting started and want something basic at the moment until you are ready to upgrade, this T2 power rack should be a good option to have on your list. 

Titan Fitness T2 power racks are available in two sizes; 71” and 83”. The shorter one is good for the basement, garages, and other areas that have low ceiling height. Other than the height, everything else remains the same. 

You can read the full review here but if you don’t have time here is what you need to know:


  • Dimensions: Tall: 48″ L x 44″ W x 83″ H Short: 45″ L x 44″ W x 71.5″ H
  • Weight- short one weighs 133lbs and tall one weighs 140lbs
  • Weight-bearing capacity- 850lbs
  • Material- 12 gauge steel
  • Have 2” hole spacing
  • Comes with a pair of j-hooks, and a pair of full length safety arms
  • Has weight pegs at the backside of the power rack
  • Can be bolted to floor
  • Additional accessories sold separately 
  • Warranty- 1 year

What we like about it

Suitable for compact spaces 

Power racks or squat cages require quite some space. Plus, most of them are not meant for rooms that have low ceiling height. This one is an exception. The shorter version measures just 71” tall, making it suitable for basements and garages. It is also suitable for teenagers and shorter people or those who do not do pull-ups, etc. 

Can handle more weight than other competitive products 

The other products in this price range start to wobble even with just 200lbs weight. The Titan Fitness T2 power cage can, however, handle more than 350lbs. Plus you can weigh it down by putting your weight plates in the pegs or by anchoring it to the floor. 

What we don’t like about the Titan Fitness T2 series power rack

Buyers have complained of missing parts

This is a common issue with Titan Fitness. A lot of people do not receive small parts such as washers, etc. You start assembling and suddenly you realize that a few pieces are missing. 

Titan Fitness is a good brand and has a prompt customer service team. You can reach them out for missing parts and other complaints. But, that’s annoying and also wastes a lot of time. 

The j-hooks do not have plastic lining

As we mentioned above, plastic lining helps absorb the shock and vibration that is created when racking a loaded barbell. It also helps protect the barbell’s coating. Even the cheaper squat racks come with plastic-lined j-hooks, so Titan Fitness should fix this issue. 

Our Rating: 4.4/5

Accessories that you can add to your squat rack

Weight benches

Your home gym setup would be incomplete without a weight bench that lets you safely exercise your arms, shoulders, and other upper body muscles. You can buy a flat bench or an adjustable bench that lets you incline it to any angle of your choice. Adjustable benches like Fitness Reality 1000 Weight Bench will help add a lot of versatility to your workouts. Here are some of the best affordable adjustable weight benches that we recommend. 

If you would rather want a flat bench, here are some of the best flat benches that we recommend. 


Most good quality squat racks that are considered as Rogue alternatives, very often come with j-hooks. Yet, you may have to purchase an extra pair because some of them such as the Titan Fitness T2 power rack that we have listed above, often come with poor quality j-cups. Moreover, since j-hooks bear a lot of abuse, they will wear out within a year or two. Here are some of the best replacement J-hooks that we have selected for you. 

Fractional weight plates 

If you are getting started with weight training, you have to be very careful while increasing your weight. You will have to do it gradually or else your body might not be able to handle the stress. This is why we recommend fractional weight plates. They help you increase your weight by very precise numbers, so your body won’t even feel the strain from the change. Here are some of the best fractional weight plates that we recommend. 

Weight/plate rack

You obviously can’t leave your weight plates lying around your home gym floor. You can tip over them. To organize them neatly, you will need a weight rack such as CAP Barbell Olympic 2-Inch Plate Rack

We assume you already have a barbell but if you are just getting started, do check out our list of best affordable olympic barbells (Under $200). For if you have been training for some time and want to upgrade to a better product, here are some of the Best Mid Range $200-500 Olympic Barbells that we believe will be a good choice for you.

We are currently evaluating some of the high-end barbells meant for serious fitness trainers. We will soon be coming up with our recommendations. Until then, keep reading our other articles.