Nordic Lifting Weightlifting Shoes Review

If you have been using your running or walking shoes for lifting weights, it’s time for you to ditch them and buy a pair of good-quality beginner weightlifting shoes. Your current shoes are great for what they are meant for but they are unsafe for weightlifting. 

Running or walking shoes are squishy because they are supposed to provide cushioning to your joints. Their squishiness can, however, cause imbalance when training with weights. That’s why you need firmer shoes with high heels so you can maintain your balance and form. 

If you are lifting less than 200lbs, beginner shoes should be fine. But, if you have been lifting a decent weight, you might want to go with high-end weightlifting shoes

In this article, we will be reviewing the Nordic weightlifting shoes, a top-rated product under $100. We will also be comparing it with other competitively priced products so you can figure out the one that best serves your purpose. 

Let’s begin!

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Quick Review Summary

Nordic lifting shoes are one of the best weightlifting shoes you can find for under $100. They have a wide toe box, a rare feature in low-cost shoes. Plus, the uppers are made of mesh which expands to accommodate your toes when you splash them while coming up with the weights. They have a 1.4” heel, which is much higher than what other lifting shoes are offering. So, if you have extremely poor ankle flexibility, these shoes should help you squat deep. Before you buy, make sure you compare them with other competitive products that we have mentioned below, so you can make an informed decision.


  • Wide toe box makes it a suitable option for people who have wide feet
  • One of the most affordable weightlifting shoes for beginners and recreational lifters
  • Has reinforced stitching
  • Comes with 1-year warranty


  • Not recommended for both crossfit and weightlifting as claimed by manufacturer
  • Laces are too long and need to be chopped to prevent tripping


We are giving this a rating of 4.5 out of 5.0.

Full Review

Now on to our full review.

One of the best weightlifting shoes under $100

Buyer's review on Nordic weightlifting shoes

More than 90% of the buyers have given 4-stars or more rating to the Nordic lifting shoes. Hundreds of them have agreed that these shoes are reasonably-priced and yet, they work as expected. 

Nordic weightlifting shoes are available in two color options. 

The white one gathers a lot of dust and may start looking grimmy within a few weeks if you use it in a garage gym. The red and black color option has a typical ‘grandpa’ look. 

But, do you really care? 

They are meant to be used only within your home gym, their looks shouldn’t matter. 

They have a 1.4” high heel

That’s even higher than the core weightlifting shoes that have 1.2” heel height. 

Flat-heeled shoes or running shoes are not recommended because they make your body lean back. When you are training with weights, leaning back can severely affect your balance. To prevent this, you need something that keeps your heels elevated so you are more on your toes than on your heels. This helps you maintain your balance as well as posture. 

If you find it difficult to squat with a 1.4” high heel, you can go slow and try using Adidas Men’s Powerlift.3.1 shoes for a few months until you are ready to upgrade. These shoes have 0.6” high heels, which should be easier to transition from your running shoes. 

They help secure your feet tightly so there is no play in your feet

That’s nothing exceptional. Weightlifting shoes are expected to do this. They should act as if they are a part of your feet. They should help enhance your game by providing uncompromised stability. 

However, the online marketplace is full of cheaply built products that can potentially harm you, which is why we thought we should mention it here. If you have a really low budget, you should go with reliable options like this one instead of falling for bad quality products sold by unknown manufacturers. 

Nordic lifting shoes have a dual closure system; laces and velcro. The laces are longer, so you may have to either cut them or make sure they are always well secured by the velcro. The top of the shoes is made of breathable mesh, which is quite flexible, unlike leather that is used in Rogue Do-win shoes. The sole too has impressive traction. Look at the image below. 

To be honest, we hadn’t expected so much from such a low-cost weightlifting shoe. No wonder why hundreds of buyers have stated that these shoes are a game-changer when compared to their running shoes. 

Sole of the Nordic lifting shoes

Nordic lifting shoes have a wide toe box 

Most buyers have stated that the toe box is even wider than their running shoes. It almost made them feel as if the shoes were larger than what they ordered. 

Now, this is great news! Most affordable weightlifting shoes that we have reviewed on our website such as the Core weightlifting shoes, Reebok Lifter PR II squat shoes, and Adidas men’s powerlift 3.1 shoes have a rather narrow toe box that often does not leave ample space for your toes to wiggle or spread out. 

Weightlifting shoes should have a wider toe box so you can splash your toes as much as you can. This will help you push the floor with more force and ensure better stability.  

So, does that mean the weightlifting shoes we have listed above are uncomfortable and unsafe?

Well, they aren’t. But, please note that they are very basic shoes recommended for beginners and recreational lifters. They are a good option if you are lifting 150-200 lbs. Further, they are mostly transitioning shoes i.e. they help you gradually move on from flat cross-training or running shoes to the high-heeled stiff-soled ones specifically meant for weight training. 

The manufacturer claims that the Nordic weightlifting shoes are designed in a way that they can be used for cardio and cross-training workouts. But we don’t agree. 

As we stated above, it has a 1.4” heel, which is probably the highest heel height that you can find in affordable weightlifting shoes

Just in case you don’t know, weightlifting shoes are intentionally designed to have a high heel, so they can help you squat deep even if you don’t have enough ankle flexibility. Plus, a high heel also helps you push the floor with more force, which, in turn, helps you lift better and heavier.  

But, the high heel will also make you feel as if you are being pushed forward. Do you think you will be able to do a fast-paced cardio workout like the Insanity cardio, power, and resistance exercises?  

We bet you won’t. You will end up tripping over and hurting yourself. 

Another reason why we do not recommend these Nordic lifting shoes for cardio and crossfit is that they have a rigid, hard sole. So, they won’t be able to provide any cushioning to your joints. Moreover, these shoes are stiffer than running and crosstraining shoes. Even if you try to use them for running or jacks, you won’t be able to do so. 

The Nordic lifting shoes Venja model are only meant for weightlifting but you can still do leg presses and other similar exercises that do not require any floor movement. 

PS: Here is an interesting article on various leg press foot placements and their benefits

They come with 1-year warranty 

Of course, the warranty doesn’t cover wear and tear but it does cover manufacturing defects. So, if your shoes start breaking down sooner than expected you can get in touch with the manufacturer. The company has a pretty good customer service team. It even includes a personalized message in the shoebox and provides all necessary contact details.


We are giving this a rating of 4.5 out of 5.0.

Wrap Up

Nordic weightlifting shoes are perfect for people who want to improve their weightlifting game. These shoes may not be very durable but that shouldn’t be a problem because these are meant for the transitioning phase. Once you are ready to upgrade, you may choose from any of the best high-end weightlifting shoes that we have selected for you. We have also selected some of the best women’s weightlifting shoes, just in case you are looking for them. 

Before you go, do not forget to check out our list of best weightlifting belts because you will be needing them soon. 

If you have any questions or queries, do get in touch with us.