Does the Six Pack Shortcuts Program Work?

Ever since Hollywood started promoting the idea of lean, athletic physiques, the world has gone crazy about abs. Perhaps, the most popular fitness jargon used in today’s world is “six-pack abs”. From bodybuilders to footballers, everyone seems to be rocking a six-pack these days. 

Many people who start out on their fitness journey do solely for the ultimate goal of achieving a six-pack. There are many programs available on the internet that promise washboard abs within months or even days, however, their effectiveness still remains highly debatable. 

One such program that took the internet by storm was “Six Pack Shortcuts” by Mike chang. This program gained massive popularity due to the intensive marketing strategy pursued by its developers. If like everyone else, you’re also wondering “Does sixpackshortcuts work?” then today, we’re going to clear all your doubts. So, without further ado, let’s get started and find out if there’s really a shortcut to six-pack abs.

Is There a Shortcut to Six-Pack Abs?

The number one myth in the minds of fitness enthusiasts is usually that there’s a hidden key to get that coveted six-pack. The truth, however, is a little disappointing since there’s no secret recipe or exercise that’ll help you pop out your abs. 

Most of the time, the people who search for a shortcut are either newbies or just plain lazy. It’s said that abs are made in the kitchen and that’s something that most people fail to understand. No matter how excellent your workout regimen is, you just can’t get your abs to show if you don’t follow the proper diet. 

Many people will do endless crunches in hopes of getting their abs to reveal themselves, however, spot-reduction is an outdated and disproven concept. All you have to do is eat lesser calories than you burn and follow a balanced workout regimen, other than this, there’s no easy way out.

Does Mike Chang’s Program Work?

Even though you have to stay in a caloric deficit to reveal your abs, working out will still be beneficial. When you exercise, you’re able to burn a few more extra calories than you usually would’ve. This helps expedite your journey and helps develop muscle definition which is never a bad thing. 

Mike Chang might promise you six-pack abs within a short period, but you won’t achieve anything if you don’t focus on your diet. Even the workouts in this program are quite short and meant for those who don’t want to put in much effort. Following this program is obviously better than not exercising at all, but don’t expect any miraculous results as promised in the marketing campaign. 

You’ll be better off following a workout program that’s more intensive and suited to your overall goals. “Six Pack Shortcuts” can definitely work for you but it might be significantly slower than a personalized program that you can create on your own. At the end of the day, you’ll have to adhere to a strict diet with utmost discipline and follow a balanced program, or else, you’ll develop little muscle and no abs will be revealed.