Adderall Is Not a Safe Pre-workout

James works as a consultant in Silicon Valley with the additional responsibility of running a tech start-up. However, he wasn't much of a fitness enthusiast until he found Adderall. He discovered that it helps him to focus better and makes exercises feel like a breeze. 

Many people like James are finding out that a pre-workout like Adderall gives them the energy to hit the gym for longer hours and focus better. Let’s find out how much of that is true and whether a pre-workout like Adderall is safe?

What is Adderall?

Adderall is a stimulant that is designed for patients with Attention Deficit Hyperactivity Disorder(ADHD). It contains amphetamine and dextroamphetamine that stimulate the central nervous system helping patients with ADHD control their impulses and hyperactivity, increase focus and be less distracted. 


How does a Pre Workout Like Adderall Helps?

Many people who don’t have ADHD find that taking the pill before hitting the gym as a pre-workout helps them perform better. Adderall workout is a thing and has picked up speed in recent years. 

a man doing push up with dumbbells
a man doing push up with dumbbells

As it is a stimulant, what it does is give a boost of energy and focus that allows anyone taking it to perform longer and harder in the gym. While Adderall as a medication does not have any direct correlation on strength but the increased energy boost gives you that push in your workout to try out new things and perform better. 

Thus leading to shedding pounds quickly, lifting more weights, and performing other exercises you wouldn’t normally try. Stimulants are quiet performance enhancers but is a pre-workout like Adderall really safe and worth the risk?

Side Effects of Adderall 

a woman taking a pill
a woman taking a pill

Adderall is not recommended for anyone having health conditions like glaucoma, severe anxiety, high blood pressure, and heart disease. However, people still end up taking it knowingly or unknowingly for the short-term benefit it seems to provide. 

A pre-workout like Adderall can cause side effects such as an upset stomach, loss of appetite, losing weight, irregular heartbeat, dr mouth, nausea, vomiting, or diarrhea among others. It also depends on whether you are taking any other supplements along with Adderall and whether you have underlying health conditions. 

Taking Adderall continuously for your workouts can create a tolerance to it leading to taking higher doses to achieve the same results. This can potentially increase the risk of experiencing its side effects and lead to developing other serious issues. 

Creating dependency on Adderall is not safe and not recommended to be used in the long run to achieve its stimulating effects for an energy-packed workout. 

Working Out with Adderall- Is it Safe?

Is it safe to work out with a pre-workout like Adderall? Now that we have shed light on what it is and its side effects, it is worth discussing the limitations associated with it. There is no doubt that Adderall is a stimulant that will give you the energy boost to kill it at the gym. 

However, regular dependence on it can create tolerance, and taking it in higher doses is not recommended. If you must, it is recommended that you may take Adderal under the supervision of a physician who will monitor its dose and your health condition. 

Most people are recommended to take Adderall in the morning to avoid any effects on their sleep. Other people who work out in the morning usually take it afterward. Taking Adderall while taking other supplements is also not recommended or safe. It could lead to serious health issues. 

Wrapping Up

Most people today want a toned body and they want results fast. However, quick results often lead to detrimental effects on health. You should avoid quick fixes and if you really need to use a stimulant it is important to consult a physician and follow their advice. 

We hope this article cleared any doubts about Adderall and that you will be mindful of using it as a pre-workout. Sometimes when you don’t feel like working out, instead of skipping your workout, do this instead

Having a home gym can be a very convenient way to fit in a quick workout session. To set one up, check out our complete guide here

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